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Shake and Bake
ajerseyspingirl
Westfield, NJ
76 🔥
Beat 1fitmama
VS
1fitmama
Mill Valley,CA
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Tuesday 1/17/23 @ 1:36 PM
✅
325
kj
81
rpm
48
%
21
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Friday 1/26/24 @ 1:34 AM
140
kj
76
rpm
36
%
14
mph
Sunday 2/16/20 @ 5:6 PM
✅
583
kj
96
rpm
47
%
22
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Friday 2/5/21 @ 2:36 AM
209
kj
81
rpm
34
%
14
mph
Tuesday 4/21/20 @ 11:55 AM
✅
328
kj
90
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 4/9/20 @ 12:32 AM
131
kj
87
rpm
32
%
14
mph
Wednesday 3/17/21 @ 11:41 AM
✅
534
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 4/20/21 @ 7:57 PM
218
kj
83
rpm
35
%
15
mph
Wednesday 9/9/20 @ 11:49 AM
✅
543
kj
81
rpm
51
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 2/18/21 @ 4:48 PM
203
kj
79
rpm
34
%
14
mph
Tuesday 11/10/20 @ 12:18 PM
✅
352
kj
85
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 4/20/20 @ 12:7 AM
132
kj
81
rpm
34
%
14
mph
Sunday 10/11/20 @ 5:26 PM
✅
343
kj
86
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 10/20/20 @ 5:38 PM
126
kj
76
rpm
34
%
14
mph
Tuesday 6/2/20 @ 11:59 AM
✅
346
kj
84
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 5/3/20 @ 6:53 PM
130
kj
84
rpm
32
%
14
mph
Thursday 12/19/19 @ 12:58 PM
✅
495
kj
86
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 11:15 PM
198
kj
81
rpm
33
%
14
mph
Wednesday 3/11/20 @ 1:53 PM
✅
261
kj
73
rpm
57
%
22
mph
20 min Feel Good Ride
Ally Love
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Wednesday 3/25/20 @ 1:16 AM
100
kj
67
rpm
41
%
15
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
76 🔥
Beat 1fitmama
VS
1fitmama
Mill Valley,CA
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
325
kj
Tuesday 1/17/23
140
kj
Friday 1/26/24
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
583
kj
Sunday 2/16/20
209
kj
Friday 2/5/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
328
kj
Tuesday 4/21/20
131
kj
Thursday 4/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
534
kj
Wednesday 3/17/21
218
kj
Tuesday 4/20/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
543
kj
Wednesday 9/9/20
203
kj
Thursday 2/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
352
kj
Tuesday 11/10/20
132
kj
Monday 4/20/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
343
kj
Sunday 10/11/20
126
kj
Tuesday 10/20/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
346
kj
Tuesday 6/2/20
130
kj
Sunday 5/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
495
kj
Thursday 12/19/19
198
kj
Thursday 4/16/20
20 min Feel Good Ride
Ally Love
View Class
Share
✅
261
kj
Wednesday 3/11/20
100
kj
Wednesday 3/25/20
Previous Workouts
Next Workouts