Shake and Bake
Workouts
Thursday 10/1/20 @ 8:39 PM
✅
324kj
92rpm
44%
21mph
Sunday 8/30/20 @ 6:25 PM
232kj
87rpm
40%
18mph
Monday 6/17/19 @ 2:31 PM
✅
432kj
91rpm
42%
19mph
Tuesday 6/9/20 @ 6:30 PM
364kj
87rpm
41%
18mph
Friday 4/12/19 @ 2:13 PM
✅
542kj
90rpm
42%
19mph
Saturday 6/6/20 @ 4:0 PM
487kj
87rpm
41%
18mph
Monday 6/3/19 @ 4:35 PM
✅
414kj
87rpm
43%
19mph
Friday 1/24/20 @ 5:38 PM
351kj
80rpm
43%
18mph
Wednesday 5/15/19 @ 11:46 PM
✅
277kj
91rpm
42%
19mph
Tuesday 10/8/19 @ 3:16 PM
231kj
87rpm
40%
18mph
Tuesday 6/4/19 @ 9:19 PM
✅
541kj
87rpm
43%
19mph
Friday 8/23/19 @ 1:36 PM
454kj
83rpm
41%
18mph
Thursday 6/20/19 @ 3:22 PM
✅
453kj
86rpm
45%
20mph
Tuesday 8/6/19 @ 2:12 PM
353kj
84rpm
41%
18mph
Tuesday 7/9/19 @ 8:48 PM
✅
439kj
93rpm
42%
19mph
Wednesday 7/10/19 @ 6:3 PM
341kj
84rpm
41%
18mph
Thursday 5/2/19 @ 2:20 PM
✅
570kj
89rpm
43%
19mph
Wednesday 5/1/19 @ 5:1 PM
413kj
87rpm
39%
17mph
Monday 4/22/19 @ 7:51 PM
✅
415kj
94rpm
40%
19mph
Monday 4/22/19 @ 3:49 PM
275kj
83rpm
37%
16mph
Workouts
232
kj
Sunday 8/30/20
487
kj
Saturday 6/6/20
454
kj
Friday 8/23/19