Shake and Bake
Workouts
Monday 1/10/22 @ 9:36 PM
259kj
79rpm
38%
16mph
Friday 4/15/22 @ 2:26 AM
✅
309kj
85rpm
39%
17mph
Saturday 1/8/22 @ 3:52 PM
326kj
82rpm
36%
16mph
Saturday 1/8/22 @ 7:24 PM
✅
358kj
86rpm
37%
16mph
Monday 1/3/22 @ 12:42 PM
253kj
78rpm
38%
16mph
Monday 1/3/22 @ 9:19 PM
✅
274kj
83rpm
38%
16mph
Monday 7/19/21 @ 2:14 PM
✅
258kj
86rpm
36%
16mph
Saturday 8/7/21 @ 6:25 PM
219kj
87rpm
33%
15mph
Tuesday 6/15/21 @ 1:48 PM
✅
265kj
83rpm
37%
16mph
Friday 6/18/21 @ 2:7 AM
221kj
86rpm
33%
15mph
Tuesday 6/8/21 @ 12:46 PM
✅
245kj
84rpm
36%
16mph
Thursday 6/10/21 @ 3:34 PM
208kj
87rpm
33%
14mph
Tuesday 6/1/21 @ 11:2 PM
62kj
78rpm
29%
12mph
Sunday 4/11/21 @ 7:45 PM
✅
78kj
90rpm
29%
13mph
Sunday 5/23/21 @ 5:44 PM
✅
210kj
85rpm
33%
15mph
Thursday 4/1/21 @ 5:57 PM
207kj
89rpm
32%
14mph
Friday 4/30/21 @ 7:33 PM
58kj
75rpm
30%
12mph
Wednesday 3/17/21 @ 2:47 PM
✅
84kj
85rpm
32%
14mph
Monday 4/26/21 @ 10:22 PM
60kj
87rpm
30%
14mph
Wednesday 3/10/21 @ 11:29 PM
✅
61kj
91rpm
30%
14mph
Workouts
326
kj
Saturday 1/8/22
253
kj
Monday 1/3/22
219
kj
Saturday 8/7/21
208
kj
Thursday 6/10/21
207
kj
Thursday 4/1/21
60
kj
Monday 4/26/21