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Shake and Bake
aj_spins
York, UK
2
Beat irisheyes1982
VS
irisheyes1982
🌈 Amsterdam 🌈
41 🔥
Beat aj_spins
Workouts
Previous Workouts
Thursday 12/12/19 @ 7:31 PM
208
kj
78
rpm
42
%
17
mph
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
Tuesday 5/26/20 @ 9:41 AM
✅
235
kj
81
rpm
44
%
18
mph
Sunday 10/27/19 @ 9:59 AM
206
kj
71
rpm
44
%
17
mph
30 min The Jess King Experience
Jess King
View Class
Share
Tuesday 10/29/19 @ 4:8 PM
✅
242
kj
75
rpm
47
%
18
mph
Friday 7/12/19 @ 4:22 PM
188
kj
69
rpm
42
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 7/24/19 @ 4:20 PM
✅
267
kj
79
rpm
46
%
19
mph
Previous Workouts
aj_spins
York, UK
2
Beat irisheyes1982
VS
irisheyes1982
🌈 Amsterdam 🌈
41 🔥
Beat aj_spins
Workouts
Previous Workouts
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
208
kj
Thursday 12/12/19
✅
235
kj
Tuesday 5/26/20
30 min The Jess King Experience
Jess King
View Class
Share
206
kj
Sunday 10/27/19
✅
242
kj
Tuesday 10/29/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
188
kj
Friday 7/12/19
✅
267
kj
Wednesday 7/24/19
Previous Workouts