Shake and Bake
Workouts
Tuesday 2/25/20 @ 5:21 AM
650kj
85rpm
47%
20mph
Tuesday 11/24/20 @ 10:38 PM
✅
921kj
82rpm
56%
23mph
Thursday 2/20/20 @ 4:43 AM
516kj
82rpm
49%
20mph
Wednesday 2/12/20 @ 1:21 PM
✅
652kj
77rpm
54%
22mph
Sunday 4/19/20 @ 5:16 PM
612kj
90rpm
44%
20mph
Wednesday 10/28/20 @ 9:10 PM
✅
928kj
82rpm
56%
23mph
Sunday 2/2/20 @ 2:27 AM
628kj
78rpm
50%
20mph
Monday 1/27/20 @ 1:28 PM
✅
898kj
81rpm
56%
23mph
Wednesday 6/3/20 @ 3:8 AM
425kj
84rpm
44%
19mph
Friday 10/25/19 @ 12:35 PM
✅
691kj
79rpm
57%
23mph
Sunday 6/7/20 @ 7:54 PM
395kj
87rpm
42%
19mph
Tuesday 3/24/20 @ 7:57 PM
✅
653kj
89rpm
51%
23mph
Tuesday 9/1/20 @ 3:24 AM
576kj
85rpm
45%
19mph
Friday 8/28/20 @ 9:35 PM
✅
914kj
82rpm
56%
23mph
Monday 6/8/20 @ 4:23 AM
554kj
76rpm
47%
19mph
Thursday 6/4/20 @ 9:42 PM
✅
929kj
83rpm
55%
24mph
Friday 4/17/20 @ 5:13 PM
432kj
85rpm
43%
19mph
Wednesday 4/15/20 @ 3:59 PM
✅
695kj
82rpm
55%
23mph
Sunday 11/24/19 @ 4:39 PM
187kj
79rpm
33%
14mph
Tuesday 3/26/19 @ 12:15 PM
✅
405kj
81rpm
45%
19mph
Workouts
612
kj
Sunday 4/19/20
628
kj
Sunday 2/2/20
425
kj
Wednesday 6/3/20
395
kj
Sunday 6/7/20
576
kj
Tuesday 9/1/20
554
kj
Monday 6/8/20