Shake and Bake
Workouts
Tuesday 10/15/19 @ 9:48 PM
165kj
60rpm
46%
16mph
Wednesday 4/22/20 @ 10:21 PM
✅
256kj
68rpm
51%
19mph
Tuesday 9/20/22 @ 8:58 PM
71kj
37rpm
47%
11mph
Sunday 8/21/22 @ 4:58 PM
✅
246kj
77rpm
45%
18mph
Saturday 10/1/22 @ 3:48 PM
0kj
0rpm
33%
0mph
Friday 9/30/22 @ 3:33 PM
✅
60kj
87rpm
36%
16mph
Sunday 8/22/21 @ 8:25 PM
192kj
65rpm
39%
14mph
Sunday 1/23/22 @ 3:41 PM
✅
324kj
85rpm
39%
17mph
Tuesday 6/29/21 @ 8:41 PM
212kj
69rpm
39%
15mph
Tuesday 10/26/21 @ 10:17 AM
✅
303kj
85rpm
38%
17mph
Monday 3/22/21 @ 8:47 PM
204kj
68rpm
39%
14mph
Wednesday 3/17/21 @ 9:52 AM
✅
297kj
82rpm
40%
17mph
Thursday 7/9/20 @ 1:39 PM
281kj
60rpm
48%
16mph
Thursday 7/2/20 @ 9:11 PM
✅
361kj
59rpm
56%
18mph
Friday 5/1/20 @ 3:16 PM
98kj
53rpm
47%
15mph
Thursday 4/30/20 @ 11:58 PM
✅
145kj
61rpm
52%
17mph
Monday 11/4/19 @ 12:42 PM
50kj
21rpm
45%
6mph
Thursday 3/19/20 @ 12:8 AM
✅
215kj
71rpm
46%
17mph
Thursday 3/7/19 @ 10:10 PM
72kj
55rpm
46%
15mph
Tuesday 10/23/18 @ 9:33 AM
✅
146kj
76rpm
39%
15mph
Workouts
71
kj
Tuesday 9/20/22
0
kj
Saturday 10/1/22
204
kj
Monday 3/22/21
281
kj
Thursday 7/9/20
50
kj
Monday 11/4/19