Shake and Bake
Workouts
Sunday 8/15/21 @ 12:53 PM
152kj
83rpm
41%
18mph
Monday 8/9/21 @ 11:48 AM
✅
204kj
80rpm
48%
20mph
Tuesday 2/4/20 @ 12:6 PM
216kj
79rpm
42%
17mph
Friday 1/29/21 @ 6:50 PM
✅
363kj
86rpm
49%
21mph
Sunday 8/18/19 @ 8:36 AM
70kj
81rpm
42%
18mph
Monday 1/25/21 @ 12:42 PM
✅
106kj
85rpm
47%
20mph
Friday 4/17/20 @ 11:26 AM
541kj
76rpm
48%
19mph
Saturday 1/23/21 @ 2:14 PM
✅
732kj
85rpm
50%
22mph
Wednesday 5/27/20 @ 11:38 AM
548kj
73rpm
49%
19mph
Saturday 6/13/20 @ 3:57 PM
✅
668kj
84rpm
48%
21mph
Saturday 8/3/19 @ 11:31 AM
264kj
77rpm
47%
19mph
Friday 5/8/20 @ 5:3 PM
✅
347kj
83rpm
50%
21mph
Saturday 5/2/20 @ 10:32 AM
✅
186kj
80rpm
46%
19mph
Thursday 4/16/20 @ 8:34 PM
157kj
84rpm
42%
18mph
Tuesday 4/7/20 @ 1:46 PM
104kj
77rpm
38%
15mph
Thursday 4/16/20 @ 8:12 PM
✅
152kj
81rpm
42%
18mph
Thursday 1/24/19 @ 1:39 PM
98kj
85rpm
39%
17mph
Sunday 3/29/20 @ 12:13 PM
✅
141kj
90rpm
43%
19mph
Tuesday 10/16/18 @ 11:45 AM
128kj
81rpm
44%
19mph
Tuesday 1/29/19 @ 12:51 AM
✅
143kj
77rpm
49%
19mph
Workouts
216
kj
Tuesday 2/4/20
541
kj
Friday 4/17/20
548
kj
Wednesday 5/27/20