Shake and Bake
Workouts
Saturday 7/31/21 @ 4:4 PM
✅
275kj
77rpm
47%
19mph
Monday 7/11/22 @ 10:21 AM
191kj
78rpm
40%
16mph
Friday 5/7/21 @ 5:10 PM
✅
373kj
70rpm
49%
18mph
Friday 3/25/22 @ 11:25 PM
300kj
79rpm
40%
17mph
Sunday 5/16/21 @ 2:56 PM
✅
306kj
73rpm
52%
20mph
Tuesday 7/28/20 @ 12:35 AM
183kj
76rpm
40%
16mph
Wednesday 5/20/20 @ 11:23 AM
✅
270kj
66rpm
52%
19mph
Thursday 7/30/20 @ 12:23 AM
175kj
81rpm
38%
16mph
Monday 6/22/20 @ 2:14 PM
✅
430kj
67rpm
53%
20mph
Tuesday 6/23/20 @ 12:0 AM
271kj
82rpm
38%
16mph
Monday 4/6/20 @ 10:56 AM
✅
439kj
73rpm
50%
20mph
Tuesday 4/7/20 @ 12:47 AM
225kj
78rpm
36%
15mph
Saturday 6/29/19 @ 9:33 AM
✅
259kj
62rpm
54%
19mph
Friday 1/31/20 @ 11:8 AM
153kj
76rpm
38%
15mph
Friday 1/10/20 @ 10:46 AM
✅
270kj
69rpm
51%
19mph
Friday 1/10/20 @ 11:6 AM
141kj
78rpm
36%
15mph
Workouts
191
kj
Monday 7/11/22
300
kj
Friday 3/25/22
183
kj
Tuesday 7/28/20
175
kj
Thursday 7/30/20
141
kj
Friday 1/10/20