Shake and Bake
Workouts
Thursday 10/21/21 @ 8:43 AM
236kj
87rpm
40%
18mph
Wednesday 11/3/21 @ 11:14 PM
✅
343kj
94rpm
44%
21mph
Friday 11/5/21 @ 2:10 PM
229kj
88rpm
40%
18mph
Monday 10/18/21 @ 9:2 PM
✅
320kj
90rpm
44%
20mph
Wednesday 2/3/21 @ 2:20 PM
188kj
87rpm
36%
16mph
Friday 12/31/21 @ 10:10 PM
✅
322kj
90rpm
45%
20mph
Monday 5/17/21 @ 9:29 AM
165kj
89rpm
32%
15mph
Saturday 10/24/20 @ 8:32 PM
✅
269kj
93rpm
40%
18mph
Tuesday 4/27/21 @ 3:23 PM
174kj
94rpm
33%
16mph
Tuesday 10/20/20 @ 12:53 AM
✅
277kj
93rpm
41%
19mph
Tuesday 3/2/21 @ 1:45 PM
165kj
97rpm
32%
16mph
Tuesday 7/21/20 @ 7:5 PM
✅
244kj
95rpm
38%
18mph
Tuesday 2/23/21 @ 12:55 PM
245kj
87rpm
35%
16mph
Thursday 2/25/21 @ 1:17 AM
✅
465kj
94rpm
43%
20mph
Wednesday 1/20/21 @ 11:59 AM
✅
142kj
96rpm
36%
17mph
Sunday 1/3/21 @ 7:5 PM
116kj
96rpm
33%
16mph
Workouts
236
kj
Thursday 10/21/21
229
kj
Friday 11/5/21
188
kj
Wednesday 2/3/21
165
kj
Monday 5/17/21
165
kj
Tuesday 3/2/21
245
kj
Tuesday 2/23/21