Shake and Bake
Workouts
Saturday 6/29/19 @ 11:50 PM
238kj
85rpm
41%
18mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Sunday 1/10/21 @ 6:51 PM
82kj
75rpm
39%
16mph
Sunday 1/3/21 @ 11:14 AM
✅
219kj
90rpm
51%
23mph
Friday 5/1/20 @ 2:0 PM
255kj
78rpm
45%
18mph
Friday 5/1/20 @ 1:59 PM
✅
471kj
90rpm
52%
24mph
Thursday 1/9/20 @ 12:58 AM
168kj
84rpm
43%
18mph
Thursday 1/2/20 @ 3:53 PM
✅
321kj
86rpm
55%
24mph
Monday 12/23/19 @ 4:8 PM
126kj
80rpm
45%
18mph
Friday 12/20/19 @ 10:55 AM
✅
237kj
92rpm
51%
24mph
Tuesday 11/26/19 @ 11:40 PM
168kj
78rpm
44%
18mph
Monday 11/11/19 @ 2:28 PM
✅
326kj
90rpm
53%
24mph
Tuesday 1/29/19 @ 11:31 PM
339kj
88rpm
39%
18mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Saturday 11/17/18 @ 4:27 PM
546kj
92rpm
41%
19mph
Saturday 11/17/18 @ 2:22 PM
✅
941kj
94rpm
51%
24mph
Saturday 11/3/18 @ 3:22 PM
566kj
89rpm
43%
19mph
Saturday 11/3/18 @ 1:17 PM
✅
964kj
94rpm
51%
24mph
Sunday 8/27/17 @ 3:40 PM
278kj
80rpm
46%
19mph
Tuesday 8/15/17 @ 3:27 PM
✅
422kj
76rpm
57%
23mph
Workouts
238
kj
Saturday 6/29/19
255
kj
Friday 5/1/20
126
kj
Monday 12/23/19
339
kj
Tuesday 1/29/19
546
kj
Saturday 11/17/18
566
kj
Saturday 11/3/18