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Shake and Bake
aint2proud2greg
Boston
40 π₯
Beat bouzaster
VS
bouzaster
Ottawaπ¨π¦π¬π·
4
Beat aint2proud2greg
Workouts
Previous Workouts
Wednesday 6/24/20 @ 2:50 AM
β
565
kj
85
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/16/20 @ 9:36 AM
417
kj
84
rpm
44
%
19
mph
Friday 11/20/20 @ 9:8 PM
β
572
kj
82
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/18/20 @ 10:42 AM
424
kj
80
rpm
46
%
19
mph
Monday 6/29/20 @ 4:16 AM
β
329
kj
91
rpm
45
%
21
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/23/20 @ 10:52 AM
269
kj
95
rpm
40
%
19
mph
Wednesday 5/13/20 @ 1:32 AM
β
551
kj
82
rpm
51
%
21
mph
45 min 70s Ride
Leanne Hainsby
View Class
Share
Monday 4/27/20 @ 11:25 AM
403
kj
85
rpm
44
%
19
mph
Previous Workouts
aint2proud2greg
Boston
40 π₯
Beat bouzaster
VS
bouzaster
Ottawaπ¨π¦π¬π·
4
Beat aint2proud2greg
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
565
kj
Wednesday 6/24/20
417
kj
Tuesday 6/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
572
kj
Friday 11/20/20
424
kj
Wednesday 11/18/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
329
kj
Monday 6/29/20
269
kj
Thursday 7/23/20
45 min 70s Ride
Leanne Hainsby
View Class
Share
β
551
kj
Wednesday 5/13/20
403
kj
Monday 4/27/20
Previous Workouts