Shake and Bake

Workouts

Sunday 12/20/20 @ 2:1 AM
67kj
77rpm
41%
17mph
10 min Climb Ride
Hannah Corbin
Thursday 12/24/20 @ 10:12 PM
✅
81kj
68rpm
49%
18mph
Friday 10/9/20 @ 1:22 AM
0kj
0rpm
36%
0mph
60 min Feel Good Ride
Ally Love
Sunday 10/18/20 @ 3:45 PM
✅
469kj
73rpm
47%
18mph
Friday 8/14/20 @ 1:46 AM
✅
245kj
70rpm
48%
18mph
30 min Prince Ride
Ally & Emma
Sunday 9/13/20 @ 7:34 PM
242kj
76rpm
46%
18mph
Monday 7/20/20 @ 11:29 PM
259kj
68rpm
48%
18mph
60 min Groove Ride
Cody Rigsby
Sunday 8/9/20 @ 3:16 PM
✅
447kj
73rpm
45%
18mph
Tuesday 3/24/20 @ 1:47 PM
42kj
74rpm
35%
14mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 7/21/20 @ 4:2 PM
✅
59kj
77rpm
40%
16mph
Tuesday 5/19/20 @ 10:18 PM
49kj
75rpm
37%
15mph
10 min Low Impact Ride
Leanne Hainsby
Thursday 5/14/20 @ 9:28 PM
✅
52kj
67rpm
41%
15mph
Saturday 3/21/20 @ 11:57 PM
43kj
72rpm
36%
14mph
10 min Low Impact Ride
Emma Lovewell
Friday 5/8/20 @ 8:18 PM
✅
78kj
67rpm
49%
18mph
Wednesday 4/22/20 @ 10:6 PM
✅
250kj
68rpm
49%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 9:49 PM
249kj
72rpm
49%
18mph
Thursday 3/19/20 @ 11:54 PM
198kj
63rpm
48%
17mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 10:1 PM
✅
216kj
76rpm
44%
17mph
Saturday 2/15/20 @ 1:7 AM
177kj
61rpm
47%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/18/20 @ 2:53 PM
✅
219kj
74rpm
45%
17mph

Workouts

10 min Climb Ride
Hannah Corbin
67 kj
Sunday 12/20/20
✅ 81 kj
Thursday 12/24/20
60 min Feel Good Ride
Ally Love
0 kj
Friday 10/9/20
✅ 469 kj
Sunday 10/18/20
30 min Prince Ride
Ally & Emma
✅ 245 kj
Friday 8/14/20
242 kj
Sunday 9/13/20
60 min Groove Ride
Cody Rigsby
259 kj
Monday 7/20/20
✅ 447 kj
Sunday 8/9/20
10 min Low Impact Ride
Matt Wilpers
42 kj
Tuesday 3/24/20
✅ 59 kj
Tuesday 7/21/20
10 min Low Impact Ride
Leanne Hainsby
49 kj
Tuesday 5/19/20
✅ 52 kj
Thursday 5/14/20
10 min Low Impact Ride
Emma Lovewell
43 kj
Saturday 3/21/20
✅ 78 kj
Friday 5/8/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 250 kj
Wednesday 4/22/20
249 kj
Thursday 4/23/20
30 min Together We Ride
Robin Arzón
198 kj
Thursday 3/19/20
✅ 216 kj
Thursday 3/19/20
30 min XOXO, Cody
Cody Rigsby
177 kj
Saturday 2/15/20
✅ 219 kj
Tuesday 2/18/20