Shake and Bake

Workouts

Monday 4/6/20 @ 2:15 PM
✅
200kj
73rpm
43%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/11/20 @ 6:33 PM
158kj
63rpm
39%
14mph
Tuesday 10/17/17 @ 9:1 PM
225kj
76rpm
45%
18mph
30 min Thunderstruck Ride
Steven Little
Monday 1/9/17 @ 4:23 PM
✅
252kj
77rpm
48%
19mph
Monday 6/20/16 @ 4:25 PM
254kj
70rpm
50%
19mph
30 min Climb Ride
Jennifer Jacobs
Sunday 8/14/16 @ 5:47 PM
✅
274kj
67rpm
54%
19mph

Workouts

30 min Live DJ Ride
Cody Rigsby
✅ 200 kj
Monday 4/6/20
158 kj
Saturday 4/11/20
30 min Thunderstruck Ride
Steven Little
225 kj
Tuesday 10/17/17
✅ 252 kj
Monday 1/9/17
30 min Climb Ride
Jennifer Jacobs
254 kj
Monday 6/20/16
✅ 274 kj
Sunday 8/14/16