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Shake and Bake
aimee_rn
Arizona
0
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
πCedarburg, WIπ
80 π₯
Beat aimee_rn
Workouts
Previous Workouts
Next Workouts
Wednesday 2/15/23 @ 1:29 AM
213
kj
80
rpm
34
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 2/14/23 @ 12:25 AM
β
555
kj
94
rpm
46
%
22
mph
Tuesday 2/15/22 @ 1:14 AM
143
kj
72
rpm
44
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 9/2/20 @ 1:33 AM
β
203
kj
95
rpm
42
%
20
mph
Sunday 1/16/22 @ 6:49 PM
225
kj
83
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 1/18/22 @ 5:14 PM
β
471
kj
91
rpm
43
%
20
mph
Sunday 1/9/22 @ 9:7 PM
219
kj
83
rpm
33
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 1/12/22 @ 12:59 AM
β
446
kj
89
rpm
43
%
20
mph
Saturday 10/23/21 @ 4:28 PM
251
kj
90
rpm
29
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/24/21 @ 4:45 PM
β
615
kj
93
rpm
43
%
20
mph
Sunday 10/17/21 @ 11:51 PM
363
kj
76
rpm
36
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/17/21 @ 4:20 PM
β
814
kj
92
rpm
44
%
21
mph
Thursday 6/10/21 @ 11:4 PM
169
kj
74
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 6/3/21 @ 3:39 PM
β
348
kj
95
rpm
44
%
21
mph
Saturday 3/13/21 @ 8:43 PM
192
kj
73
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
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Sunday 3/21/21 @ 9:21 PM
β
305
kj
93
rpm
43
%
20
mph
Sunday 12/27/20 @ 3:55 PM
390
kj
81
rpm
18
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/25/21 @ 4:5 PM
β
550
kj
88
rpm
42
%
19
mph
Monday 9/7/20 @ 9:22 PM
339
kj
79
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/2/20 @ 1:0 AM
β
491
kj
84
rpm
41
%
18
mph
Previous Workouts
Next Workouts
aimee_rn
Arizona
0
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
πCedarburg, WIπ
80 π₯
Beat aimee_rn
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
213
kj
Wednesday 2/15/23
β
555
kj
Tuesday 2/14/23
20 min FTP Test Ride
Matt Wilpers
View Class
Share
143
kj
Tuesday 2/15/22
β
203
kj
Wednesday 9/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
225
kj
Sunday 1/16/22
β
471
kj
Tuesday 1/18/22
45 min Power Zone Ride
Denis Morton
View Class
Share
219
kj
Sunday 1/9/22
β
446
kj
Wednesday 1/12/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
251
kj
Saturday 10/23/21
β
615
kj
Sunday 10/24/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
363
kj
Sunday 10/17/21
β
814
kj
Sunday 10/17/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
169
kj
Thursday 6/10/21
β
348
kj
Thursday 6/3/21
30 min Pop Ride
Cody Rigsby
View Class
Share
192
kj
Saturday 3/13/21
β
305
kj
Sunday 3/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
390
kj
Sunday 12/27/20
β
550
kj
Thursday 2/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
339
kj
Monday 9/7/20
β
491
kj
Wednesday 12/2/20
Previous Workouts
Next Workouts