Shake and Bake
Workouts
Saturday 8/21/21 @ 11:57 AM
450kj
67rpm
49%
18mph
Friday 6/17/22 @ 9:23 PM
✅
502kj
78rpm
45%
18mph
Friday 2/5/21 @ 12:54 PM
210kj
67rpm
47%
17mph
Tuesday 11/2/21 @ 11:2 PM
✅
215kj
68rpm
47%
17mph
Monday 7/12/21 @ 1:34 PM
188kj
69rpm
44%
17mph
Sunday 10/31/21 @ 4:57 PM
✅
227kj
72rpm
46%
18mph
Sunday 10/24/21 @ 2:25 PM
211kj
73rpm
44%
17mph
Sunday 10/24/21 @ 7:6 PM
✅
212kj
69rpm
46%
17mph
Sunday 8/8/21 @ 12:31 PM
139kj
65rpm
48%
17mph
Thursday 9/9/21 @ 3:3 AM
✅
145kj
66rpm
46%
17mph
Tuesday 7/6/21 @ 12:57 PM
133kj
73rpm
43%
17mph
Friday 7/2/21 @ 5:4 PM
✅
158kj
77rpm
44%
18mph
Friday 7/2/21 @ 11:41 AM
286kj
73rpm
43%
17mph
Wednesday 12/2/20 @ 3:38 PM
✅
347kj
71rpm
47%
18mph
Monday 2/22/21 @ 11:40 AM
70kj
62rpm
49%
17mph
Sunday 10/18/20 @ 6:37 PM
✅
366kj
68rpm
44%
16mph
Thursday 2/18/21 @ 12:52 PM
430kj
66rpm
48%
17mph
Sunday 2/14/21 @ 5:4 PM
✅
578kj
81rpm
46%
19mph
Wednesday 7/10/19 @ 2:16 AM
287kj
78rpm
41%
16mph
Sunday 5/3/20 @ 11:13 PM
✅
420kj
66rpm
54%
19mph
Workouts
450
kj
Saturday 8/21/21
211
kj
Sunday 10/24/21
287
kj
Wednesday 7/10/19