Shake and Bake

Workouts

Saturday 10/1/22 @ 5:29 PM
290kj
76rpm
50%
20mph
30 min Pop Punk Ride
Kendall Toole
Tuesday 10/11/22 @ 10:52 AM
121kj
63rpm
39%
13mph
Saturday 6/27/20 @ 8:29 PM
287kj
79rpm
48%
19mph
30 min 90s Rock Ride
Emma Lovewell
Thursday 7/2/20 @ 11:42 AM
211kj
69rpm
46%
17mph

Workouts

30 min Pop Punk Ride
Kendall Toole
290 kj
Saturday 10/1/22
121 kj
Tuesday 10/11/22
30 min 90s Rock Ride
Emma Lovewell
287 kj
Saturday 6/27/20
211 kj
Thursday 7/2/20