Shake and Bake
Workouts
Friday 10/1/21 @ 7:34 PM
203kj
85rpm
32%
14mph
Friday 10/1/21 @ 6:59 PM
✅
296kj
79rpm
40%
17mph
Tuesday 4/27/21 @ 11:34 PM
209kj
79rpm
34%
14mph
Monday 4/26/21 @ 4:46 PM
✅
320kj
81rpm
40%
17mph
Sunday 10/3/21 @ 7:36 PM
263kj
87rpm
31%
14mph
Sunday 10/3/21 @ 5:42 PM
✅
412kj
84rpm
39%
17mph
Friday 1/14/22 @ 2:21 PM
207kj
78rpm
35%
14mph
Sunday 10/10/21 @ 3:13 PM
✅
306kj
83rpm
39%
17mph
Thursday 12/2/21 @ 6:21 PM
110kj
96rpm
27%
13mph
Sunday 9/26/21 @ 5:4 PM
✅
189kj
88rpm
36%
16mph
Sunday 6/27/21 @ 7:51 PM
187kj
83rpm
32%
14mph
Tuesday 6/29/21 @ 7:28 PM
✅
299kj
83rpm
39%
17mph
Friday 11/20/20 @ 1:21 AM
192kj
82rpm
32%
14mph
Thursday 5/13/21 @ 5:0 PM
✅
327kj
87rpm
39%
17mph
Wednesday 7/15/20 @ 12:32 AM
204kj
87rpm
32%
14mph
Sunday 8/16/20 @ 5:31 PM
✅
366kj
86rpm
41%
18mph
Wednesday 9/16/20 @ 11:28 PM
193kj
88rpm
31%
14mph
Wednesday 9/16/20 @ 7:50 PM
✅
324kj
83rpm
40%
17mph
Wednesday 5/27/20 @ 12:11 AM
199kj
83rpm
33%
14mph
Wednesday 5/13/20 @ 7:5 PM
✅
361kj
85rpm
42%
18mph
Workouts
203
kj
Friday 10/1/21
263
kj
Sunday 10/3/21
207
kj
Friday 1/14/22
110
kj
Thursday 12/2/21
187
kj
Sunday 6/27/21
192
kj
Friday 11/20/20
193
kj
Wednesday 9/16/20
199
kj
Wednesday 5/27/20