Shake and Bake
Workouts
Wednesday 10/11/23 @ 2:34 AM
113kj
86rpm
29%
13mph
Monday 6/26/23 @ 9:16 PM
✅
207kj
87rpm
38%
17mph
Tuesday 8/31/21 @ 1:49 AM
147kj
86rpm
33%
15mph
Friday 2/24/23 @ 12:38 AM
✅
241kj
86rpm
40%
18mph
Monday 5/31/21 @ 7:23 PM
224kj
86rpm
32%
14mph
Wednesday 6/2/21 @ 11:22 PM
✅
395kj
89rpm
41%
18mph
Thursday 5/13/21 @ 12:56 AM
198kj
79rpm
34%
14mph
Wednesday 5/12/21 @ 12:51 AM
✅
338kj
87rpm
40%
18mph
Saturday 1/29/22 @ 6:15 PM
215kj
85rpm
33%
15mph
Sunday 4/11/21 @ 5:29 PM
✅
378kj
90rpm
41%
18mph
Saturday 3/27/21 @ 8:42 PM
184kj
86rpm
30%
13mph
Saturday 8/8/20 @ 4:39 PM
✅
302kj
92rpm
36%
17mph
Monday 11/23/20 @ 9:23 PM
258kj
81rpm
33%
14mph
Sunday 11/22/20 @ 6:17 PM
✅
483kj
88rpm
41%
18mph
Monday 10/5/20 @ 10:30 PM
198kj
89rpm
29%
14mph
Friday 7/12/19 @ 12:47 AM
✅
365kj
91rpm
39%
18mph
Thursday 9/10/20 @ 5:55 PM
197kj
83rpm
33%
14mph
Tuesday 11/19/19 @ 12:40 AM
✅
345kj
85rpm
41%
18mph
Tuesday 12/31/19 @ 5:13 PM
113kj
82rpm
31%
13mph
Thursday 5/16/19 @ 2:40 AM
✅
153kj
83rpm
42%
18mph
Workouts
113
kj
Wednesday 10/11/23
147
kj
Tuesday 8/31/21
224
kj
Monday 5/31/21
198
kj
Thursday 5/13/21
184
kj
Saturday 3/27/21
258
kj
Monday 11/23/20
197
kj
Thursday 9/10/20
113
kj
Tuesday 12/31/19