Shake and Bake
Workouts
Wednesday 2/2/22 @ 1:4 PM
291kj
86rpm
44%
19mph
Thursday 6/3/21 @ 10:21 AM
✅
330kj
86rpm
47%
21mph
Tuesday 5/2/23 @ 11:1 AM
kj
rpm
%
0mph
Tuesday 9/20/22 @ 9:58 AM
✅
389kj
83rpm
43%
19mph
Thursday 11/26/20 @ 12:25 PM
✅
677kj
80rpm
50%
21mph
Friday 11/27/20 @ 2:41 PM
597kj
86rpm
45%
20mph
Monday 2/7/22 @ 11:30 AM
✅
611kj
85rpm
46%
20mph
Saturday 9/10/22 @ 2:31 PM
490kj
83rpm
43%
18mph
Friday 3/18/22 @ 10:42 AM
✅
291kj
91rpm
43%
20mph
Tuesday 6/14/22 @ 10:6 AM
240kj
81rpm
43%
18mph
Sunday 5/17/20 @ 6:32 PM
✅
704kj
84rpm
49%
21mph
Saturday 8/21/21 @ 2:18 PM
641kj
83rpm
48%
20mph
Friday 3/5/21 @ 3:42 PM
✅
528kj
90rpm
46%
21mph
Wednesday 3/3/21 @ 11:32 AM
505kj
82rpm
49%
21mph
Sunday 12/1/19 @ 12:30 PM
454kj
90rpm
44%
20mph
Tuesday 6/15/21 @ 10:40 AM
✅
507kj
89rpm
46%
21mph
Wednesday 4/21/21 @ 12:54 AM
✅
307kj
96rpm
42%
20mph
Thursday 12/17/20 @ 10:9 PM
294kj
88rpm
44%
20mph
Tuesday 4/23/19 @ 2:8 PM
✅
860kj
78rpm
51%
21mph
Saturday 2/6/21 @ 2:5 PM
800kj
78rpm
50%
20mph
Workouts
291
kj
Wednesday 2/2/22
597
kj
Friday 11/27/20
490
kj
Saturday 9/10/22
240
kj
Tuesday 6/14/22
641
kj
Saturday 8/21/21
454
kj
Sunday 12/1/19
294
kj
Thursday 12/17/20
800
kj
Saturday 2/6/21