Shake and Bake
VS
Workouts
Friday 1/12/24 @ 12:5 AM
✅
469kj
86rpm
45%
20mph
Wednesday 11/30/22 @ 10:6 PM
439kj
78rpm
47%
19mph
Saturday 3/28/20 @ 11:16 PM
✅
319kj
94rpm
43%
20mph
Saturday 3/28/20 @ 9:47 PM
276kj
89rpm
42%
19mph
Monday 4/27/20 @ 3:27 PM
484kj
98rpm
40%
19mph
Wednesday 4/29/20 @ 12:43 PM
✅
495kj
86rpm
45%
20mph
Monday 4/13/20 @ 4:2 PM
✅
536kj
90rpm
46%
21mph
Tuesday 4/14/20 @ 1:22 PM
507kj
79rpm
50%
20mph
Wednesday 4/1/20 @ 11:42 AM
✅
542kj
87rpm
48%
21mph
Tuesday 3/31/20 @ 8:10 PM
254kj
80rpm
40%
17mph
Friday 3/29/19 @ 3:11 PM
648kj
83rpm
47%
20mph
Saturday 11/24/18 @ 5:36 PM
✅
761kj
74rpm
56%
22mph
Monday 5/28/18 @ 12:8 AM
675kj
79rpm
51%
21mph
Saturday 5/26/18 @ 4:36 PM
✅
772kj
78rpm
54%
22mph
Friday 5/25/18 @ 12:45 AM
✅
359kj
77rpm
54%
21mph
Wednesday 5/23/18 @ 1:23 PM
256kj
87rpm
42%
19mph
Monday 3/5/18 @ 12:42 AM
641kj
81rpm
49%
20mph
Saturday 2/24/18 @ 5:36 PM
✅
785kj
79rpm
54%
22mph
Monday 1/22/18 @ 4:51 PM
379kj
89rpm
32%
16mph
Wednesday 1/17/18 @ 1:14 PM
✅
566kj
83rpm
49%
21mph
aikidodale
Daily Stoic - 2024
36
VS
5280andclimbing
#PZP
59
🔥
Workouts
276
kj
Saturday 3/28/20
484
kj
Monday 4/27/20
675
kj
Monday 5/28/18
641
kj
Monday 3/5/18
379
kj
Monday 1/22/18