Shake and Bake
Workouts
Monday 6/21/21 @ 3:43 PM
kj
rpm
%
0mph
Thursday 6/24/21 @ 1:55 PM
✅
147kj
81rpm
42%
18mph
Thursday 2/17/22 @ 5:22 PM
kj
rpm
%
0mph
Tuesday 5/24/22 @ 10:20 AM
✅
103kj
76rpm
38%
15mph
Tuesday 2/22/22 @ 7:39 PM
kj
rpm
%
0mph
Sunday 2/13/22 @ 3:35 PM
✅
146kj
81rpm
41%
17mph
Wednesday 10/27/21 @ 3:49 PM
kj
rpm
%
0mph
Thursday 9/23/21 @ 9:59 AM
✅
112kj
74rpm
40%
16mph
Thursday 6/17/21 @ 2:12 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 12:33 PM
✅
115kj
88rpm
35%
16mph
Tuesday 6/8/21 @ 1:55 PM
kj
rpm
%
0mph
Monday 6/7/21 @ 10:26 AM
✅
221kj
79rpm
43%
17mph
Sunday 3/7/21 @ 7:9 PM
kj
rpm
%
0mph
Sunday 7/12/20 @ 1:16 PM
✅
156kj
73rpm
46%
18mph
Thursday 12/24/20 @ 8:19 PM
kj
rpm
%
0mph
Sunday 12/20/20 @ 4:37 PM
✅
163kj
76rpm
46%
18mph
Thursday 12/17/20 @ 7:21 PM
kj
rpm
%
0mph
Sunday 9/27/20 @ 2:18 PM
✅
250kj
82rpm
44%
18mph
Thursday 12/10/20 @ 5:19 PM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 1:38 PM
✅
253kj
75rpm
47%
18mph