Shake and Bake
Workouts
Sunday 3/22/20 @ 8:38 PM
232kj
59rpm
50%
16mph
Friday 2/11/22 @ 12:30 AM
✅
312kj
74rpm
53%
20mph
Wednesday 10/20/21 @ 10:30 PM
146kj
73rpm
44%
17mph
Sunday 9/12/21 @ 7:12 PM
✅
191kj
83rpm
47%
19mph
Monday 3/29/21 @ 10:24 PM
156kj
68rpm
47%
17mph
Wednesday 4/28/21 @ 7:54 PM
✅
205kj
78rpm
49%
19mph
Sunday 2/7/21 @ 10:12 PM
247kj
69rpm
49%
18mph
Monday 2/8/21 @ 9:12 PM
✅
269kj
77rpm
47%
19mph
Wednesday 9/23/20 @ 11:38 PM
✅
171kj
70rpm
50%
18mph
Sunday 9/13/20 @ 6:54 PM
166kj
77rpm
46%
18mph
Thursday 7/9/20 @ 9:20 PM
161kj
68rpm
48%
17mph
Thursday 7/30/20 @ 8:37 PM
✅
193kj
83rpm
47%
19mph
Friday 6/5/20 @ 10:5 PM
166kj
66rpm
51%
18mph
Tuesday 5/26/20 @ 8:26 PM
✅
202kj
72rpm
52%
20mph
Wednesday 4/22/20 @ 10:40 PM
229kj
71rpm
46%
17mph
Monday 4/13/20 @ 10:24 PM
✅
256kj
80rpm
45%
18mph
Thursday 4/9/20 @ 10:58 AM
178kj
67rpm
42%
15mph
Tuesday 3/3/20 @ 12:0 AM
✅
241kj
80rpm
44%
18mph
Thursday 3/19/20 @ 11:35 PM
259kj
54rpm
46%
13mph
Monday 3/30/20 @ 10:12 PM
✅
359kj
82rpm
42%
18mph
Workouts
259
kj
Thursday 3/19/20