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Shake and Bake
ahnnakeys
ATX | π8/24π|π π| @AhnnaKeys @Le8acy
4
Beat blissfully_t
VS
blissfully_t
π₯π₯1350π₯π₯
146 π₯
Beat ahnnakeys
Workouts
Previous Workouts
Next Workouts
Friday 6/23/23 @ 12:25 PM
173
kj
64
rpm
44
%
15
mph
30 min NBA Finals Two for One Ride
Alex & Ally
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Share
Monday 6/12/23 @ 10:18 AM
β
423
kj
63
rpm
59
%
18
mph
Thursday 3/3/22 @ 7:57 PM
66
kj
68
rpm
38
%
14
mph
15 min R&B Ride
Tunde Oyeneyin
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Share
Tuesday 4/18/23 @ 9:52 AM
β
156
kj
53
rpm
55
%
14
mph
Saturday 12/3/22 @ 4:41 PM
44
kj
75
rpm
35
%
14
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Share
Saturday 6/4/22 @ 10:30 AM
β
128
kj
69
rpm
55
%
19
mph
Tuesday 10/11/22 @ 12:1 PM
99
kj
52
rpm
48
%
14
mph
20 min Climb Ride
Alex Toussaint
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Share
Monday 10/24/22 @ 10:12 AM
β
289
kj
67
rpm
58
%
19
mph
Tuesday 7/26/22 @ 7:0 PM
105
kj
65
rpm
43
%
15
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Share
Monday 5/16/22 @ 11:0 PM
β
332
kj
72
rpm
62
%
23
mph
Friday 1/21/22 @ 1:34 PM
96
kj
50
rpm
42
%
12
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 8/13/20 @ 10:0 AM
β
452
kj
57
rpm
68
%
21
mph
Saturday 12/18/21 @ 6:19 PM
69
kj
54
rpm
54
%
17
mph
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
Sunday 8/29/21 @ 11:59 PM
β
168
kj
64
rpm
68
%
23
mph
Friday 7/9/21 @ 8:13 PM
41
kj
75
rpm
35
%
14
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/16/21 @ 12:41 AM
β
143
kj
73
rpm
56
%
21
mph
Thursday 12/16/21 @ 7:41 PM
57
kj
50
rpm
52
%
15
mph
10 min Climb Ride
Alex Toussaint
View Class
Share
Monday 6/28/21 @ 11:32 AM
β
188
kj
67
rpm
68
%
24
mph
Saturday 11/27/21 @ 5:32 PM
43
kj
44
rpm
52
%
13
mph
10 min Climb Ride
Robin ArzΓ³n
View Class
Share
Monday 11/22/21 @ 11:2 AM
β
144
kj
60
rpm
65
%
21
mph
Previous Workouts
Next Workouts
ahnnakeys
ATX | π8/24π|π π| @AhnnaKeys @Le8acy
4
Beat blissfully_t
VS
blissfully_t
π₯π₯1350π₯π₯
146 π₯
Beat ahnnakeys
Workouts
Previous Workouts
Next Workouts
30 min NBA Finals Two for One Ride
Alex & Ally
View Class
Share
173
kj
Friday 6/23/23
β
423
kj
Monday 6/12/23
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
66
kj
Thursday 3/3/22
β
156
kj
Tuesday 4/18/23
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
44
kj
Saturday 12/3/22
β
128
kj
Saturday 6/4/22
20 min Climb Ride
Alex Toussaint
View Class
Share
99
kj
Tuesday 10/11/22
β
289
kj
Monday 10/24/22
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
105
kj
Tuesday 7/26/22
β
332
kj
Monday 5/16/22
30 min Prince Ride
Ally & Emma
View Class
Share
96
kj
Friday 1/21/22
β
452
kj
Thursday 8/13/20
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
69
kj
Saturday 12/18/21
β
168
kj
Sunday 8/29/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
41
kj
Friday 7/9/21
β
143
kj
Wednesday 6/16/21
10 min Climb Ride
Alex Toussaint
View Class
Share
57
kj
Thursday 12/16/21
β
188
kj
Monday 6/28/21
10 min Climb Ride
Robin ArzΓ³n
View Class
Share
43
kj
Saturday 11/27/21
β
144
kj
Monday 11/22/21
Previous Workouts
Next Workouts