Ricky
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Shake and Bake
ahnnakeys
ATX | π8/24π|π π| @AhnnaKeys @Le8acy
57 π₯
Beat biggiesmalls7
VS
biggiesmalls7
PCB, FL #DST #BPR #BGM
10
Beat ahnnakeys
Workouts
Previous Workouts
Next Workouts
Friday 2/24/23 @ 1:28 PM
β
200
kj
85
rpm
39
%
17
mph
30 min Bad Boy Entertainment Ride
Robin ArzΓ³n
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Wednesday 10/11/23 @ 5:47 PM
16
kj
49
rpm
26
%
7
mph
Thursday 10/14/21 @ 6:18 PM
β
119
kj
66
rpm
37
%
13
mph
30 min Power Zone Ride
Olivia Amato
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Tuesday 9/20/22 @ 5:42 PM
105
kj
62
rpm
35
%
11
mph
Monday 11/8/21 @ 2:2 PM
β
280
kj
59
rpm
39
%
13
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/14/21 @ 6:25 PM
216
kj
61
rpm
32
%
11
mph
Tuesday 8/10/21 @ 7:21 PM
β
160
kj
61
rpm
45
%
15
mph
30 min Turn It Up
Hannah Frankson
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Wednesday 8/11/21 @ 9:13 AM
100
kj
68
rpm
33
%
12
mph
Monday 8/2/21 @ 12:22 PM
β
120
kj
71
rpm
34
%
13
mph
30 min Power Zone Classic Rock Ride
Denis Morton
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Friday 8/6/21 @ 9:10 AM
89
kj
67
rpm
30
%
11
mph
Saturday 7/31/21 @ 6:0 PM
β
213
kj
71
rpm
34
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 8/5/21 @ 10:0 AM
167
kj
70
rpm
30
%
11
mph
Saturday 7/24/21 @ 5:5 PM
β
122
kj
83
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
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Saturday 7/31/21 @ 4:17 PM
108
kj
74
rpm
33
%
13
mph
Monday 7/12/21 @ 12:23 PM
β
141
kj
77
rpm
35
%
14
mph
30 min Power Zone Ride
Christine D'Ercole
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Monday 7/12/21 @ 7:19 PM
113
kj
74
rpm
33
%
13
mph
Saturday 5/15/21 @ 3:18 PM
β
114
kj
65
rpm
30
%
11
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 12/17/20 @ 7:44 PM
0
kj
0
rpm
30
%
0
mph
Saturday 2/13/21 @ 3:45 PM
β
95
kj
76
rpm
36
%
15
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Wednesday 10/21/20 @ 8:43 AM
92
kj
78
rpm
35
%
14
mph
Previous Workouts
Next Workouts
ahnnakeys
ATX | π8/24π|π π| @AhnnaKeys @Le8acy
57 π₯
Beat biggiesmalls7
VS
biggiesmalls7
PCB, FL #DST #BPR #BGM
10
Beat ahnnakeys
Workouts
Previous Workouts
Next Workouts
30 min Bad Boy Entertainment Ride
Robin ArzΓ³n
View Class
Share
β
200
kj
Friday 2/24/23
16
kj
Wednesday 10/11/23
30 min Power Zone Ride
Olivia Amato
View Class
Share
β
119
kj
Thursday 10/14/21
105
kj
Tuesday 9/20/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
280
kj
Monday 11/8/21
216
kj
Sunday 11/14/21
30 min Turn It Up
Hannah Frankson
View Class
Share
β
160
kj
Tuesday 8/10/21
100
kj
Wednesday 8/11/21
30 min Power Zone Classic Rock Ride
Denis Morton
View Class
Share
β
120
kj
Monday 8/2/21
89
kj
Friday 8/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
213
kj
Saturday 7/31/21
167
kj
Thursday 8/5/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
122
kj
Saturday 7/24/21
108
kj
Saturday 7/31/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
141
kj
Monday 7/12/21
113
kj
Monday 7/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
114
kj
Saturday 5/15/21
0
kj
Thursday 12/17/20
20 min FTP Test Ride
Denis Morton
View Class
Share
β
95
kj
Saturday 2/13/21
92
kj
Wednesday 10/21/20
Previous Workouts
Next Workouts