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Shake and Bake
ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
5
Beat afitcookie
VS
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
60 🔥
Beat ahnnakeys
Workouts
Previous Workouts
Next Workouts
Thursday 11/23/23 @ 2:51 PM
✅
349
kj
59
rpm
48
%
15
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/23/23 @ 3:23 PM
178
kj
64
rpm
49
%
18
mph
Friday 2/24/23 @ 1:28 PM
200
kj
85
rpm
39
%
17
mph
30 min Bad Boy Entertainment Ride
Robin Arzón
View Class
Share
Wednesday 2/22/23 @ 11:56 PM
✅
285
kj
77
rpm
47
%
19
mph
Thursday 2/16/23 @ 7:57 PM
321
kj
72
rpm
39
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/22/20 @ 5:18 PM
✅
325
kj
78
rpm
37
%
15
mph
Saturday 1/21/23 @ 6:41 PM
74
kj
70
rpm
35
%
13
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Wednesday 12/21/22 @ 5:33 PM
✅
173
kj
68
rpm
49
%
19
mph
Monday 9/5/22 @ 5:14 PM
39
kj
47
rpm
47
%
13
mph
10 min Climb Ride
Ally Love
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Friday 11/26/21 @ 3:40 PM
✅
123
kj
62
rpm
61
%
22
mph
Friday 9/2/22 @ 1:15 PM
131
kj
53
rpm
45
%
13
mph
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
View Class
Share
Saturday 8/20/22 @ 4:57 PM
✅
322
kj
77
rpm
50
%
20
mph
Monday 8/15/22 @ 5:8 PM
53
kj
52
rpm
49
%
14
mph
10 min Climb Ride
Alex Toussaint
View Class
Share
Tuesday 4/13/21 @ 5:28 PM
✅
95
kj
62
rpm
56
%
19
mph
Thursday 2/17/22 @ 6:37 PM
171
kj
58
rpm
48
%
15
mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
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Thursday 2/17/22 @ 1:1 AM
✅
245
kj
68
rpm
49
%
19
mph
Saturday 11/27/21 @ 5:54 PM
53
kj
45
rpm
43
%
11
mph
15 min HIIT Ride
Ally Love
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Share
Thursday 9/23/21 @ 12:43 PM
✅
149
kj
76
rpm
48
%
20
mph
Thursday 2/4/21 @ 2:37 PM
186
kj
68
rpm
38
%
14
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Saturday 6/6/20 @ 3:6 PM
✅
206
kj
59
rpm
43
%
14
mph
Previous Workouts
Next Workouts
ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
5
Beat afitcookie
VS
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
60 🔥
Beat ahnnakeys
Workouts
Previous Workouts
Next Workouts
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
349
kj
Thursday 11/23/23
178
kj
Thursday 11/23/23
30 min Bad Boy Entertainment Ride
Robin Arzón
View Class
Share
200
kj
Friday 2/24/23
✅
285
kj
Wednesday 2/22/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
321
kj
Thursday 2/16/23
✅
325
kj
Saturday 2/22/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
74
kj
Saturday 1/21/23
✅
173
kj
Wednesday 12/21/22
10 min Climb Ride
Ally Love
View Class
Share
39
kj
Monday 9/5/22
✅
123
kj
Friday 11/26/21
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
View Class
Share
131
kj
Friday 9/2/22
✅
322
kj
Saturday 8/20/22
10 min Climb Ride
Alex Toussaint
View Class
Share
53
kj
Monday 8/15/22
✅
95
kj
Tuesday 4/13/21
30 min Mary J. Blige Ride
Tunde Oyeneyin
View Class
Share
171
kj
Thursday 2/17/22
✅
245
kj
Thursday 2/17/22
15 min HIIT Ride
Ally Love
View Class
Share
53
kj
Saturday 11/27/21
✅
149
kj
Thursday 9/23/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
186
kj
Thursday 2/4/21
✅
206
kj
Saturday 6/6/20
Previous Workouts
Next Workouts