Shake and Bake
VS
Workouts
Saturday 1/14/23 @ 11:50 AM
125kj
60rpm
33%
11mph
Wednesday 4/26/23 @ 11:25 PM
✅
200kj
60rpm
41%
14mph
Tuesday 3/21/23 @ 9:37 AM
✅
66kj
62rpm
36%
12mph
Saturday 2/11/23 @ 4:44 AM
50kj
37rpm
47%
11mph
Monday 1/16/23 @ 4:59 PM
104kj
61rpm
37%
13mph
Monday 1/16/23 @ 5:0 PM
✅
131kj
62rpm
40%
14mph
Friday 12/23/22 @ 3:5 PM
66kj
62rpm
35%
12mph
Tuesday 12/20/22 @ 3:31 AM
✅
80kj
59rpm
40%
14mph
Tuesday 7/19/22 @ 1:47 AM
126kj
67rpm
38%
14mph
Saturday 7/16/22 @ 5:30 PM
✅
206kj
73rpm
43%
17mph
Friday 7/15/22 @ 3:56 PM
139kj
65rpm
40%
14mph
Saturday 7/16/22 @ 1:22 AM
✅
184kj
64rpm
46%
16mph
Thursday 5/5/22 @ 11:5 PM
70kj
69rpm
34%
13mph
Wednesday 10/21/20 @ 4:3 PM
✅
177kj
72rpm
48%
19mph
Wednesday 11/10/21 @ 10:26 AM
107kj
63rpm
37%
13mph
Saturday 11/6/21 @ 5:30 PM
✅
215kj
70rpm
45%
17mph
Tuesday 2/9/21 @ 1:37 AM
126kj
61rpm
40%
14mph
Wednesday 2/3/21 @ 1:3 PM
✅
148kj
59rpm
44%
15mph
Tuesday 5/12/20 @ 8:12 PM
78kj
72rpm
34%
13mph
Tuesday 12/3/19 @ 12:20 PM
✅
148kj
75rpm
44%
18mph
ahillworkalot
Texas
10
VS
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
44
🔥
Workouts
126
kj
Tuesday 7/19/22
139
kj
Friday 7/15/22
107
kj
Wednesday 11/10/21