Shake and Bake
Workouts
Wednesday 9/29/21 @ 12:44 PM
✅
356kj
90rpm
39%
18mph
Monday 4/24/23 @ 1:52 AM
267kj
0rpm
0%
0mph
Saturday 10/2/21 @ 5:51 PM
✅
490kj
87rpm
41%
18mph
Sunday 10/3/21 @ 7:29 PM
157kj
86rpm
24%
11mph
Monday 1/25/21 @ 3:31 PM
✅
402kj
93rpm
41%
19mph
Friday 1/29/21 @ 8:2 PM
193kj
90rpm
29%
14mph
Sunday 6/12/22 @ 7:42 PM
✅
228kj
89rpm
39%
18mph
Tuesday 6/14/22 @ 5:1 PM
112kj
88rpm
29%
13mph
Saturday 7/17/21 @ 5:23 PM
✅
366kj
88rpm
41%
18mph
Sunday 7/25/21 @ 1:13 PM
169kj
88rpm
29%
13mph
Friday 12/3/21 @ 9:56 PM
✅
240kj
73rpm
46%
18mph
Monday 12/27/21 @ 6:28 PM
111kj
91rpm
28%
13mph
Monday 4/26/21 @ 1:26 PM
✅
400kj
88rpm
42%
19mph
Tuesday 4/27/21 @ 9:11 PM
248kj
90rpm
33%
15mph
Monday 1/18/21 @ 7:19 PM
✅
377kj
91rpm
40%
19mph
Monday 1/18/21 @ 10:30 PM
206kj
91rpm
31%
14mph
Tuesday 9/15/20 @ 1:23 PM
✅
332kj
88rpm
40%
18mph
Monday 9/21/20 @ 11:28 PM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 7:30 PM
✅
235kj
87rpm
41%
18mph
Friday 7/3/20 @ 1:19 PM
142kj
95rpm
31%
15mph
Workouts
267
kj
Monday 4/24/23
157
kj
Sunday 10/3/21
112
kj
Tuesday 6/14/22
169
kj
Sunday 7/25/21
206
kj
Monday 1/18/21
kj
Monday 9/21/20
142
kj
Friday 7/3/20