Shake and Bake
Workouts
Saturday 1/14/23 @ 9:34 PM
✅
214kj
80rpm
41%
17mph
Thursday 1/12/23 @ 11:42 AM
134kj
80rpm
34%
14mph
Sunday 1/1/23 @ 7:13 PM
✅
214kj
77rpm
43%
17mph
Thursday 11/10/22 @ 5:55 PM
138kj
80rpm
34%
14mph
Tuesday 9/8/20 @ 1:10 PM
✅
354kj
91rpm
39%
18mph
Saturday 7/9/22 @ 8:47 PM
216kj
83rpm
33%
14mph
Thursday 4/23/20 @ 6:9 PM
✅
171kj
88rpm
35%
16mph
Monday 6/13/22 @ 10:10 AM
143kj
81rpm
34%
15mph
Saturday 3/5/22 @ 7:3 PM
✅
233kj
75rpm
45%
18mph
Thursday 5/19/22 @ 8:38 PM
135kj
74rpm
36%
14mph
Monday 1/3/22 @ 1:57 PM
✅
361kj
83rpm
42%
18mph
Monday 2/7/22 @ 11:18 AM
209kj
79rpm
35%
15mph
Thursday 6/24/21 @ 12:57 PM
✅
237kj
87rpm
41%
18mph
Thursday 6/24/21 @ 9:5 PM
132kj
91rpm
31%
14mph
Saturday 4/11/20 @ 5:56 PM
✅
179kj
74rpm
41%
16mph
Saturday 1/16/21 @ 7:50 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 7:37 PM
280kj
83rpm
46%
19mph
Saturday 9/26/20 @ 12:30 AM
✅
320kj
157rpm
0%
0mph
Saturday 12/26/20 @ 3:26 PM
✅
383kj
75rpm
47%
18mph
Sunday 12/27/20 @ 7:6 PM
kj
rpm
%
0mph
Workouts
134
kj
Thursday 1/12/23
209
kj
Monday 2/7/22
132
kj
Thursday 6/24/21
kj
Sunday 12/27/20