Shake and Bake
Workouts
Sunday 11/6/22 @ 2:5 PM
232kj
89rpm
39%
18mph
Monday 11/7/22 @ 11:9 AM
✅
241kj
94rpm
38%
18mph
Monday 2/22/21 @ 7:25 PM
381kj
91rpm
39%
18mph
Tuesday 2/23/21 @ 10:54 AM
✅
392kj
92rpm
39%
18mph
Friday 1/21/22 @ 3:21 PM
482kj
88rpm
40%
18mph
Friday 1/21/22 @ 10:49 AM
✅
500kj
95rpm
39%
18mph
Monday 10/11/21 @ 1:46 PM
389kj
85rpm
43%
19mph
Wednesday 10/13/21 @ 9:49 AM
✅
409kj
88rpm
42%
19mph
Monday 3/8/21 @ 2:39 PM
501kj
87rpm
42%
19mph
Sunday 7/26/20 @ 3:24 PM
✅
560kj
83rpm
45%
19mph
Saturday 2/27/21 @ 7:9 PM
✅
574kj
90rpm
43%
19mph
Monday 3/1/21 @ 10:47 AM
572kj
84rpm
44%
19mph
Saturday 12/5/20 @ 4:1 PM
239kj
88rpm
40%
18mph
Tuesday 3/17/20 @ 10:43 AM
✅
269kj
91rpm
42%
19mph
Saturday 10/17/20 @ 7:12 PM
457kj
80rpm
44%
18mph
Sunday 10/18/20 @ 1:50 PM
✅
552kj
88rpm
43%
19mph
Thursday 8/6/20 @ 3:10 PM
331kj
80rpm
42%
18mph
Thursday 11/7/19 @ 11:2 AM
✅
348kj
86rpm
41%
18mph
Saturday 8/1/20 @ 4:38 PM
344kj
83rpm
42%
18mph
Monday 6/15/20 @ 10:23 AM
✅
417kj
85rpm
44%
19mph
Workouts
232
kj
Sunday 11/6/22
482
kj
Friday 1/21/22
501
kj
Monday 3/8/21
239
kj
Saturday 12/5/20
457
kj
Saturday 10/17/20
331
kj
Thursday 8/6/20
344
kj
Saturday 8/1/20