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Shake and Bake
ahh_pushit
Cali
32 π₯
Beat arnieyyc
VS
arnieyyc
Calgary, AB π΄σ §σ ’σ ³σ £σ ΄σ ΏβοΈπ¨π¦
27
Beat ahh_pushit
Workouts
Previous Workouts
Next Workouts
Friday 6/25/21 @ 9:0 PM
β
492
kj
87
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 6/24/21 @ 1:57 AM
338
kj
84
rpm
36
%
16
mph
Tuesday 4/13/21 @ 5:34 PM
β
385
kj
82
rpm
44
%
19
mph
45 min 2000s Ride
Bradley Rose
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Share
Tuesday 3/30/21 @ 12:54 AM
269
kj
79
rpm
39
%
16
mph
Wednesday 1/13/21 @ 11:49 PM
β
157
kj
78
rpm
38
%
15
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Friday 5/8/20 @ 11:34 PM
148
kj
77
rpm
37
%
15
mph
Saturday 1/2/21 @ 12:23 AM
121
kj
72
rpm
35
%
14
mph
30 min New Year's Day Recovery Ride
Sam Yo
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Share
Friday 1/1/21 @ 8:36 PM
β
143
kj
74
rpm
37
%
15
mph
Friday 12/25/20 @ 12:14 AM
151
kj
75
rpm
38
%
15
mph
30 min Holiday Ride
Tunde Oyeneyin
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Thursday 12/24/20 @ 7:21 PM
β
179
kj
70
rpm
42
%
15
mph
Wednesday 10/14/20 @ 10:5 PM
165
kj
73
rpm
41
%
16
mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
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Share
Saturday 10/31/20 @ 10:1 PM
β
217
kj
76
rpm
45
%
17
mph
Tuesday 10/27/20 @ 4:48 PM
210
kj
74
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 9/7/20 @ 8:44 PM
β
262
kj
89
rpm
34
%
16
mph
Saturday 8/29/20 @ 5:53 PM
146
kj
78
rpm
36
%
15
mph
30 min Two for One: Groove Ride
Cody & Emma
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Share
Friday 4/3/20 @ 11:24 PM
β
169
kj
65
rpm
44
%
16
mph
Thursday 8/6/20 @ 5:0 PM
202
kj
79
rpm
35
%
14
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Thursday 7/2/20 @ 7:59 PM
β
264
kj
77
rpm
40
%
16
mph
Monday 7/13/20 @ 6:58 PM
133
kj
73
rpm
37
%
14
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Tuesday 7/7/20 @ 11:28 PM
β
222
kj
73
rpm
47
%
18
mph
Previous Workouts
Next Workouts
ahh_pushit
Cali
32 π₯
Beat arnieyyc
VS
arnieyyc
Calgary, AB π΄σ §σ ’σ ³σ £σ ΄σ ΏβοΈπ¨π¦
27
Beat ahh_pushit
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
492
kj
Friday 6/25/21
338
kj
Thursday 6/24/21
45 min 2000s Ride
Bradley Rose
View Class
Share
β
385
kj
Tuesday 4/13/21
269
kj
Tuesday 3/30/21
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
157
kj
Wednesday 1/13/21
148
kj
Friday 5/8/20
30 min New Year's Day Recovery Ride
Sam Yo
View Class
Share
121
kj
Saturday 1/2/21
β
143
kj
Friday 1/1/21
30 min Holiday Ride
Tunde Oyeneyin
View Class
Share
151
kj
Friday 12/25/20
β
179
kj
Thursday 12/24/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
165
kj
Wednesday 10/14/20
β
217
kj
Saturday 10/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
210
kj
Tuesday 10/27/20
β
262
kj
Monday 9/7/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
146
kj
Saturday 8/29/20
β
169
kj
Friday 4/3/20
45 min All For One Ride
Multiple Instructors
View Class
Share
202
kj
Thursday 8/6/20
β
264
kj
Thursday 7/2/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
133
kj
Monday 7/13/20
β
222
kj
Tuesday 7/7/20
Previous Workouts
Next Workouts