Shake and Bake
Workouts
Monday 7/18/22 @ 12:2 AM
✅
261kj
77rpm
47%
19mph
Tuesday 7/19/22 @ 8:14 PM
245kj
75rpm
46%
18mph
Thursday 12/16/21 @ 9:12 PM
✅
270kj
77rpm
47%
19mph
Saturday 12/18/21 @ 4:46 PM
262kj
79rpm
46%
19mph
Tuesday 7/6/21 @ 6:55 PM
57kj
79rpm
38%
16mph
Monday 5/17/21 @ 3:51 PM
✅
63kj
82rpm
38%
16mph
Saturday 4/10/21 @ 7:57 PM
✅
154kj
78rpm
44%
18mph
Monday 12/28/20 @ 10:36 PM
140kj
81rpm
40%
17mph
Wednesday 12/16/20 @ 12:29 AM
149kj
80rpm
36%
15mph
Thursday 12/17/20 @ 3:53 PM
✅
287kj
81rpm
47%
19mph
Thursday 12/10/20 @ 5:49 PM
157kj
76rpm
38%
15mph
Tuesday 12/8/20 @ 1:45 PM
✅
275kj
78rpm
47%
19mph
Monday 11/30/20 @ 7:20 PM
95kj
71rpm
39%
15mph
Monday 11/30/20 @ 1:1 PM
✅
203kj
75rpm
51%
20mph
Wednesday 10/14/20 @ 10:5 PM
165kj
73rpm
41%
16mph
Saturday 10/31/20 @ 3:22 PM
✅
279kj
71rpm
52%
19mph
Workouts
245
kj
Tuesday 7/19/22
262
kj
Saturday 12/18/21
149
kj
Wednesday 12/16/20
165
kj
Wednesday 10/14/20