Shake and Bake
Workouts
Saturday 9/30/23 @ 9:26 PM
✅
429kj
77rpm
47%
19mph
Tuesday 7/27/21 @ 3:36 PM
270kj
76rpm
39%
16mph
Friday 7/21/23 @ 9:41 PM
✅
283kj
76rpm
47%
19mph
Sunday 4/12/20 @ 8:43 PM
131kj
74rpm
35%
14mph
Friday 2/3/23 @ 11:43 PM
✅
158kj
77rpm
44%
18mph
Monday 6/21/21 @ 2:39 AM
106kj
80rpm
37%
15mph
Tuesday 2/1/22 @ 11:38 PM
✅
274kj
86rpm
44%
19mph
Monday 2/7/22 @ 2:53 AM
150kj
73rpm
39%
15mph
Thursday 9/23/21 @ 10:46 PM
✅
274kj
78rpm
47%
19mph
Tuesday 9/21/21 @ 11:23 PM
177kj
69rpm
43%
16mph
Monday 6/14/21 @ 10:59 PM
✅
83kj
77rpm
45%
18mph
Saturday 2/13/21 @ 4:4 AM
76kj
73rpm
45%
18mph
Sunday 4/25/21 @ 2:20 PM
✅
372kj
86rpm
42%
18mph
Thursday 4/8/21 @ 2:11 AM
266kj
82rpm
37%
16mph
Wednesday 4/21/21 @ 9:56 AM
✅
342kj
83rpm
42%
18mph
Wednesday 4/21/21 @ 12:20 AM
258kj
69rpm
42%
16mph
Friday 1/22/21 @ 10:54 PM
✅
205kj
77rpm
42%
17mph
Monday 2/1/21 @ 3:4 AM
202kj
74rpm
43%
17mph
Tuesday 12/29/20 @ 9:54 PM
✅
184kj
81rpm
39%
16mph
Monday 12/28/20 @ 3:59 AM
174kj
75rpm
40%
16mph
Workouts
131
kj
Sunday 4/12/20
266
kj
Thursday 4/8/21
258
kj
Wednesday 4/21/21
174
kj
Monday 12/28/20