Shake and Bake
Workouts
Friday 3/8/24 @ 11:4 AM
280kj
69rpm
51%
19mph
Tuesday 3/5/24 @ 2:53 PM
✅
411kj
78rpm
55%
22mph
Thursday 2/23/23 @ 4:57 PM
✅
276kj
68rpm
51%
18mph
Saturday 3/4/23 @ 4:9 PM
248kj
76rpm
46%
18mph
Saturday 2/26/22 @ 2:15 PM
✅
325kj
64rpm
55%
19mph
Wednesday 2/23/22 @ 1:25 PM
309kj
76rpm
50%
20mph
Saturday 12/25/21 @ 3:15 PM
309kj
69rpm
54%
19mph
Thursday 10/22/20 @ 3:55 AM
✅
350kj
71rpm
56%
21mph
Wednesday 2/2/22 @ 5:59 PM
✅
327kj
68rpm
55%
19mph
Thursday 2/10/22 @ 1:2 AM
317kj
81rpm
49%
20mph
Sunday 1/2/22 @ 7:27 PM
✅
331kj
69rpm
54%
20mph
Friday 12/24/21 @ 4:55 PM
313kj
80rpm
49%
20mph
Wednesday 3/10/21 @ 12:15 PM
320kj
82rpm
47%
20mph
Monday 4/5/21 @ 8:14 PM
✅
341kj
83rpm
49%
21mph
Monday 11/23/20 @ 5:28 PM
463kj
73rpm
51%
19mph
Saturday 12/5/20 @ 8:38 PM
✅
488kj
77rpm
51%
20mph
Monday 10/26/20 @ 8:24 PM
317kj
71rpm
52%
20mph
Wednesday 11/11/20 @ 9:9 PM
✅
336kj
74rpm
53%
21mph
Wednesday 10/7/20 @ 1:39 PM
187kj
78rpm
47%
19mph
Tuesday 10/6/20 @ 4:22 PM
✅
227kj
81rpm
50%
21mph
Workouts
248
kj
Saturday 3/4/23
309
kj
Saturday 12/25/21