Shake and Bake
Workouts
Monday 8/30/21 @ 9:57 PM
✅
299kj
81rpm
55%
23mph
Wednesday 10/9/19 @ 11:19 AM
259kj
82rpm
52%
22mph
Wednesday 7/21/21 @ 10:47 AM
✅
423kj
87rpm
44%
19mph
Monday 8/9/21 @ 8:45 AM
338kj
86rpm
40%
18mph
Monday 6/7/21 @ 10:16 PM
✅
968kj
85rpm
47%
20mph
Friday 5/8/20 @ 3:35 PM
889kj
83rpm
46%
20mph
Saturday 12/7/19 @ 8:21 PM
✅
683kj
86rpm
47%
21mph
Friday 12/6/19 @ 12:44 PM
622kj
87rpm
45%
20mph
Wednesday 1/29/20 @ 10:49 PM
✅
454kj
80rpm
48%
20mph
Saturday 2/1/20 @ 9:10 AM
430kj
83rpm
46%
20mph
Saturday 12/7/19 @ 4:7 AM
✅
332kj
81rpm
49%
21mph
Sunday 12/1/19 @ 9:14 AM
306kj
91rpm
44%
20mph
Monday 11/11/19 @ 2:33 PM
✅
522kj
78rpm
51%
21mph
Monday 11/11/19 @ 9:12 AM
456kj
86rpm
45%
20mph
Thursday 10/31/19 @ 1:11 AM
✅
343kj
77rpm
52%
21mph
Thursday 10/31/19 @ 8:12 AM
303kj
79rpm
49%
20mph
Thursday 7/4/19 @ 8:20 PM
✅
509kj
0rpm
0%
0mph
Saturday 7/13/19 @ 8:7 AM
489kj
79rpm
50%
21mph
Thursday 2/7/19 @ 10:36 AM
kj
rpm
%
0mph
Tuesday 2/12/19 @ 1:55 PM
✅
280kj
65rpm
54%
19mph
Workouts
338
kj
Monday 8/9/21
889
kj
Friday 5/8/20
430
kj
Saturday 2/1/20
489
kj
Saturday 7/13/19
kj
Thursday 2/7/19