Shake and Bake
Workouts
Tuesday 4/13/21 @ 1:8 PM
87kj
81rpm
37%
16mph
Tuesday 1/3/23 @ 9:12 PM
✅
162kj
84rpm
47%
21mph
Tuesday 4/26/22 @ 12:38 PM
112kj
86rpm
35%
16mph
Monday 4/25/22 @ 7:53 PM
✅
240kj
90rpm
47%
21mph
Sunday 1/16/22 @ 3:1 PM
59kj
87rpm
36%
16mph
Wednesday 2/10/21 @ 9:8 PM
✅
102kj
94rpm
43%
20mph
Friday 12/3/21 @ 1:55 PM
45kj
89rpm
31%
14mph
Sunday 11/14/21 @ 6:59 PM
✅
84kj
93rpm
40%
19mph
Thursday 12/2/21 @ 2:11 PM
49kj
85rpm
33%
15mph
Friday 10/22/21 @ 7:52 PM
✅
105kj
88rpm
45%
20mph
Wednesday 12/1/21 @ 1:19 PM
65kj
70rpm
43%
17mph
Tuesday 11/16/21 @ 8:25 PM
✅
111kj
72rpm
54%
21mph
Tuesday 11/16/21 @ 1:48 PM
97kj
86rpm
33%
15mph
Thursday 11/11/21 @ 8:11 PM
✅
213kj
89rpm
45%
20mph
Monday 9/27/21 @ 11:40 AM
72kj
80rpm
35%
15mph
Thursday 10/7/21 @ 7:56 PM
✅
148kj
89rpm
44%
20mph
Thursday 9/9/21 @ 11:54 AM
51kj
86rpm
34%
15mph
Thursday 8/19/21 @ 8:7 PM
✅
111kj
95rpm
44%
21mph
Tuesday 8/10/21 @ 1:2 PM
64kj
80rpm
33%
14mph
Saturday 3/6/21 @ 4:41 PM
✅
146kj
88rpm
44%
20mph
Workouts
97
kj
Tuesday 11/16/21