Shake and Bake
Workouts
Saturday 11/12/22 @ 3:46 PM
308kj
83rpm
47%
20mph
Sunday 7/5/20 @ 4:20 PM
✅
323kj
99rpm
42%
20mph
Saturday 11/13/21 @ 2:37 PM
176kj
80rpm
45%
19mph
Thursday 5/14/20 @ 12:56 AM
✅
305kj
90rpm
52%
23mph
Thursday 2/4/21 @ 11:26 PM
188kj
76rpm
41%
16mph
Thursday 2/4/21 @ 12:28 AM
✅
376kj
86rpm
50%
22mph
Monday 9/2/19 @ 5:3 PM
233kj
80rpm
44%
18mph
Friday 8/2/19 @ 5:22 PM
✅
443kj
86rpm
53%
23mph
Monday 7/27/20 @ 2:58 PM
✅
90kj
85rpm
37%
16mph
Sunday 7/26/20 @ 6:0 PM
0kj
0rpm
33%
0mph
Sunday 7/12/20 @ 6:20 PM
289kj
73rpm
43%
16mph
Monday 6/22/20 @ 8:29 PM
✅
474kj
90rpm
45%
20mph
Monday 1/13/20 @ 4:18 PM
170kj
76rpm
39%
16mph
Friday 1/10/20 @ 1:26 AM
✅
356kj
89rpm
48%
21mph
Tuesday 1/7/20 @ 10:27 AM
191kj
73rpm
43%
16mph
Sunday 1/5/20 @ 10:12 PM
✅
409kj
82rpm
54%
22mph
Monday 12/3/18 @ 2:0 PM
158kj
69rpm
41%
15mph
Saturday 7/27/19 @ 8:55 PM
✅
343kj
92rpm
46%
21mph
Wednesday 1/23/19 @ 8:34 PM
166kj
70rpm
42%
15mph
Friday 1/11/19 @ 1:24 AM
✅
320kj
80rpm
49%
20mph
Workouts
308
kj
Saturday 11/12/22
170
kj
Monday 1/13/20