Shake and Bake

Workouts

Tuesday 3/19/19 @ 12:28 PM
163kj
71rpm
41%
15mph
30 min Intervals & Arms
Cody Rigsby
Monday 3/11/19 @ 10:35 PM
✅
228kj
75rpm
44%
18mph
Tuesday 1/15/19 @ 1:26 PM
181kj
77rpm
41%
16mph
30 min Y2K Pop Ride
Jenn Sherman
Tuesday 1/15/19 @ 11:32 AM
✅
220kj
78rpm
44%
18mph

Workouts

30 min Intervals & Arms
Cody Rigsby
163 kj
Tuesday 3/19/19
✅ 228 kj
Monday 3/11/19
30 min Y2K Pop Ride
Jenn Sherman
181 kj
Tuesday 1/15/19
✅ 220 kj
Tuesday 1/15/19