Shake and Bake
Workouts
Monday 9/2/19 @ 5:3 PM
233kj
80rpm
44%
18mph
Saturday 5/9/20 @ 9:29 PM
✅
301kj
83rpm
47%
20mph
Monday 8/29/22 @ 10:36 PM
258kj
77rpm
47%
19mph
Friday 7/15/22 @ 3:58 PM
✅
305kj
76rpm
50%
20mph
Saturday 3/13/21 @ 3:34 PM
287kj
73rpm
42%
16mph
Wednesday 3/17/21 @ 10:1 PM
✅
453kj
82rpm
47%
20mph
Tuesday 1/26/21 @ 7:15 PM
194kj
78rpm
41%
17mph
Wednesday 1/20/21 @ 8:27 PM
✅
283kj
85rpm
45%
19mph
Saturday 12/19/20 @ 1:59 PM
197kj
80rpm
41%
17mph
Friday 12/18/20 @ 1:2 PM
✅
264kj
81rpm
45%
19mph
Sunday 9/27/20 @ 1:48 PM
314kj
75rpm
44%
17mph
Tuesday 9/22/20 @ 8:56 PM
✅
474kj
81rpm
49%
20mph
Sunday 7/5/20 @ 6:34 PM
186kj
67rpm
45%
16mph
Monday 7/27/20 @ 9:6 PM
✅
235kj
68rpm
47%
17mph
Wednesday 7/1/20 @ 8:0 PM
198kj
77rpm
42%
17mph
Monday 7/13/20 @ 5:32 PM
✅
292kj
80rpm
47%
20mph
Monday 1/13/20 @ 4:18 PM
170kj
76rpm
39%
16mph
Sunday 3/15/20 @ 8:44 PM
✅
261kj
83rpm
44%
19mph
Workouts
197
kj
Saturday 12/19/20
170
kj
Monday 1/13/20