Shake and Bake

Workouts

Monday 5/10/21 @ 8:52 PM
194kj
79rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 5/6/21 @ 10:29 PM
✅
268kj
76rpm
47%
19mph
Monday 9/2/19 @ 5:3 PM
233kj
80rpm
44%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 10:40 PM
✅
318kj
80rpm
50%
20mph
Tuesday 8/25/20 @ 1:14 PM
297kj
76rpm
42%
17mph
45 min Live DJ Ride
Robin Arzón
Friday 8/14/20 @ 11:40 PM
✅
352kj
71rpm
47%
18mph
Sunday 7/12/20 @ 6:20 PM
289kj
73rpm
43%
16mph
45 min Pop Ride
Cody Rigsby
Wednesday 6/24/20 @ 11:54 PM
✅
377kj
72rpm
48%
18mph
Sunday 6/7/20 @ 7:1 PM
194kj
77rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 11:38 PM
✅
250kj
74rpm
46%
18mph
Tuesday 5/12/20 @ 2:59 PM
210kj
79rpm
42%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:57 PM
✅
312kj
76rpm
50%
20mph
Monday 5/11/20 @ 4:42 PM
127kj
82rpm
39%
17mph
20 min Groove Ride
Cody Rigsby
Thursday 4/2/20 @ 10:13 PM
✅
185kj
79rpm
46%
19mph
Monday 1/13/20 @ 4:18 PM
170kj
76rpm
39%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Wednesday 1/15/20 @ 12:4 AM
✅
287kj
78rpm
48%
19mph
Monday 8/5/19 @ 11:20 AM
303kj
77rpm
43%
17mph
45 min Groove Ride
Cody Rigsby
Monday 8/5/19 @ 12:26 AM
✅
408kj
73rpm
49%
18mph
Tuesday 2/26/19 @ 12:9 PM
295kj
73rpm
43%
17mph
45 min Sweat Steady Ride
Jess King
Sunday 2/24/19 @ 1:43 AM
✅
467kj
79rpm
49%
20mph

Workouts

30 min Pop Ride
Cody Rigsby
194 kj
Monday 5/10/21
✅ 268 kj
Thursday 5/6/21
30 min Lizzo Ride
Robin Arzón
233 kj
Monday 9/2/19
✅ 318 kj
Friday 8/2/19
45 min Live DJ Ride
Robin Arzón
297 kj
Tuesday 8/25/20
✅ 352 kj
Friday 8/14/20
45 min Pop Ride
Cody Rigsby
289 kj
Sunday 7/12/20
✅ 377 kj
Wednesday 6/24/20
30 min Pop Ride
Cody Rigsby
194 kj
Sunday 6/7/20
✅ 250 kj
Sunday 5/31/20
30 min Together We Ride: Live from Home
Robin Arzón
210 kj
Tuesday 5/12/20
✅ 312 kj
Saturday 5/9/20
20 min Groove Ride
Cody Rigsby
127 kj
Monday 5/11/20
✅ 185 kj
Thursday 4/2/20
30 min Two for One: Groove Ride
Cody & Emma
170 kj
Monday 1/13/20
✅ 287 kj
Wednesday 1/15/20
45 min Groove Ride
Cody Rigsby
303 kj
Monday 8/5/19
✅ 408 kj
Monday 8/5/19
45 min Sweat Steady Ride
Jess King
295 kj
Tuesday 2/26/19
✅ 467 kj
Sunday 2/24/19