Shake and Bake

Workouts

Tuesday 8/10/21 @ 10:13 AM
βœ…
182kj
76rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/10/21 @ 3:35 PM
143kj
74rpm
37%
15mph
Saturday 5/8/21 @ 11:11 AM
βœ…
104kj
81rpm
36%
15mph
20 min Low Impact Ride
Jess King
Wednesday 5/5/21 @ 4:23 PM
82kj
78rpm
33%
14mph
Saturday 11/2/19 @ 1:34 PM
βœ…
231kj
83rpm
41%
18mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/3/19 @ 2:16 PM
161kj
82rpm
36%
15mph
Monday 9/2/19 @ 5:3 PM
βœ…
233kj
80rpm
44%
18mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 8/3/19 @ 2:56 PM
176kj
78rpm
40%
16mph
Sunday 6/7/20 @ 7:1 PM
βœ…
194kj
77rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/10/20 @ 8:57 PM
145kj
75rpm
37%
15mph
Monday 5/11/20 @ 4:42 PM
βœ…
127kj
82rpm
39%
17mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:51 PM
103kj
77rpm
37%
15mph
Monday 11/11/19 @ 1:14 PM
βœ…
211kj
78rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/28/20 @ 9:12 PM
154kj
73rpm
39%
15mph
Monday 1/13/20 @ 4:18 PM
βœ…
170kj
76rpm
39%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 5:15 PM
144kj
74rpm
38%
15mph
Tuesday 9/24/19 @ 12:34 PM
βœ…
195kj
79rpm
41%
17mph
30 min Groove Ride
Emma Lovewell
Tuesday 9/24/19 @ 4:10 PM
163kj
76rpm
39%
15mph
Friday 4/19/19 @ 6:20 PM
βœ…
203kj
79rpm
42%
17mph
30 min Show Up Ride
Cody Rigsby
Friday 4/19/19 @ 4:21 PM
166kj
79rpm
39%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 182 kj
Tuesday 8/10/21
143 kj
Tuesday 8/10/21
20 min Low Impact Ride
Jess King
βœ… 104 kj
Saturday 5/8/21
82 kj
Wednesday 5/5/21
30 min P!nk Ride
Christine D'Ercole
βœ… 231 kj
Saturday 11/2/19
161 kj
Sunday 11/3/19
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 233 kj
Monday 9/2/19
176 kj
Saturday 8/3/19
30 min Pop Ride
Cody Rigsby
βœ… 194 kj
Sunday 6/7/20
145 kj
Wednesday 6/10/20
20 min Groove Ride
Cody Rigsby
βœ… 127 kj
Monday 5/11/20
103 kj
Wednesday 4/1/20
30 min Pop Ride
Cody Rigsby
βœ… 211 kj
Monday 11/11/19
154 kj
Tuesday 4/28/20
30 min Two for One: Groove Ride
Cody & Emma
βœ… 170 kj
Monday 1/13/20
144 kj
Friday 1/10/20
30 min Groove Ride
Emma Lovewell
βœ… 195 kj
Tuesday 9/24/19
163 kj
Tuesday 9/24/19
30 min Show Up Ride
Cody Rigsby
βœ… 203 kj
Friday 4/19/19
166 kj
Friday 4/19/19