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Shake and Bake
agirlfrommaine
Scarborough
122 π₯
Beat alialioxenfree
VS
alialioxenfree
Long Island, NY
44
Beat agirlfrommaine
Workouts
Previous Workouts
Next Workouts
Monday 8/21/23 @ 8:59 PM
β
305
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/1/23 @ 1:49 AM
234
kj
64
rpm
42
%
15
mph
Tuesday 3/7/23 @ 10:50 AM
β
291
kj
81
rpm
39
%
17
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Saturday 1/21/23 @ 9:46 PM
219
kj
71
rpm
38
%
15
mph
Sunday 8/28/22 @ 1:44 PM
β
302
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 9/15/22 @ 5:52 PM
217
kj
76
rpm
36
%
15
mph
Saturday 12/26/20 @ 4:10 PM
319
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 2/25/21 @ 7:20 PM
β
330
kj
75
rpm
43
%
17
mph
Monday 3/21/22 @ 3:30 PM
β
308
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 3/26/22 @ 7:48 PM
226
kj
72
rpm
37
%
14
mph
Monday 12/13/21 @ 10:57 AM
β
202
kj
83
rpm
40
%
17
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Monday 7/13/20 @ 6:35 PM
180
kj
85
rpm
37
%
16
mph
Tuesday 10/12/21 @ 9:54 AM
β
306
kj
79
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 10/15/21 @ 5:14 PM
265
kj
74
rpm
40
%
16
mph
Saturday 2/27/21 @ 4:9 PM
442
kj
85
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/27/21 @ 8:35 PM
β
458
kj
72
rpm
46
%
18
mph
Saturday 11/28/20 @ 2:1 PM
β
412
kj
88
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/27/20 @ 7:28 PM
410
kj
80
rpm
41
%
17
mph
Friday 10/16/20 @ 4:20 PM
β
218
kj
82
rpm
42
%
18
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Share
Tuesday 10/20/20 @ 5:48 PM
196
kj
79
rpm
42
%
17
mph
Previous Workouts
Next Workouts
agirlfrommaine
Scarborough
122 π₯
Beat alialioxenfree
VS
alialioxenfree
Long Island, NY
44
Beat agirlfrommaine
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
305
kj
Monday 8/21/23
234
kj
Sunday 10/1/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
β
291
kj
Tuesday 3/7/23
219
kj
Saturday 1/21/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
302
kj
Sunday 8/28/22
217
kj
Thursday 9/15/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
319
kj
Saturday 12/26/20
β
330
kj
Thursday 2/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
308
kj
Monday 3/21/22
226
kj
Saturday 3/26/22
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
202
kj
Monday 12/13/21
180
kj
Monday 7/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
306
kj
Tuesday 10/12/21
265
kj
Friday 10/15/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
442
kj
Saturday 2/27/21
β
458
kj
Saturday 2/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
412
kj
Saturday 11/28/20
410
kj
Friday 11/27/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
218
kj
Friday 10/16/20
196
kj
Tuesday 10/20/20
Previous Workouts
Next Workouts