Shake and Bake
Workouts
Monday 8/28/23 @ 10:0 AM
✅
209kj
75rpm
43%
17mph
Friday 9/8/23 @ 12:22 PM
93kj
78rpm
29%
12mph
Saturday 6/18/22 @ 2:21 PM
✅
70kj
83rpm
40%
17mph
Friday 9/23/22 @ 11:46 AM
20kj
85rpm
21%
10mph
Sunday 2/14/21 @ 5:17 PM
✅
338kj
93rpm
37%
17mph
Thursday 2/18/21 @ 3:51 AM
124kj
78rpm
24%
11mph
Friday 6/26/20 @ 9:51 AM
✅
301kj
82rpm
39%
17mph
Thursday 2/11/21 @ 4:7 AM
104kj
68rpm
27%
10mph
Saturday 1/30/21 @ 3:5 PM
✅
396kj
81rpm
40%
17mph
Sunday 1/28/18 @ 3:23 PM
331kj
74rpm
39%
16mph
Friday 1/22/21 @ 10:33 AM
✅
184kj
88rpm
37%
16mph
Monday 1/25/21 @ 3:42 PM
59kj
69rpm
24%
9mph
Saturday 9/26/20 @ 6:59 PM
✅
208kj
81rpm
40%
17mph
Tuesday 9/15/20 @ 11:32 AM
105kj
74rpm
33%
13mph
Monday 5/18/20 @ 10:40 AM
✅
227kj
81rpm
43%
18mph
Saturday 5/16/20 @ 4:57 PM
188kj
86rpm
37%
16mph
Workouts
104
kj
Thursday 2/11/21
331
kj
Sunday 1/28/18
59
kj
Monday 1/25/21
188
kj
Saturday 5/16/20