Shake and Bake
Workouts
Thursday 12/14/23 @ 10:55 AM
✅
206kj
74rpm
43%
17mph
Wednesday 12/20/23 @ 3:24 AM
183kj
68rpm
43%
16mph
Monday 7/26/21 @ 4:6 PM
✅
310kj
85rpm
39%
17mph
Friday 7/30/21 @ 1:25 PM
283kj
78rpm
40%
16mph
Sunday 1/24/21 @ 6:36 PM
134kj
78rpm
41%
17mph
Monday 1/25/21 @ 8:1 PM
✅
143kj
70rpm
46%
17mph
Sunday 12/29/19 @ 5:58 PM
✅
440kj
78rpm
43%
17mph
Sunday 1/10/21 @ 3:30 PM
421kj
72rpm
45%
17mph
Thursday 10/8/20 @ 4:18 PM
✅
227kj
79rpm
43%
18mph
Tuesday 10/6/20 @ 11:27 PM
220kj
77rpm
43%
18mph
Saturday 8/15/20 @ 3:29 PM
234kj
78rpm
45%
18mph
Wednesday 8/12/20 @ 11:19 PM
✅
234kj
76rpm
45%
18mph
Sunday 3/31/19 @ 5:31 PM
✅
192kj
87rpm
38%
17mph
Friday 4/19/19 @ 1:45 AM
190kj
80rpm
39%
17mph
Thursday 7/2/20 @ 4:13 PM
✅
243kj
77rpm
45%
18mph
Saturday 7/4/20 @ 6:1 PM
202kj
69rpm
45%
17mph
Friday 5/15/20 @ 4:29 PM
✅
240kj
76rpm
46%
18mph
Friday 5/15/20 @ 4:26 PM
214kj
75rpm
44%
17mph
Monday 5/6/19 @ 9:25 PM
✅
224kj
79rpm
43%
18mph
Thursday 5/9/19 @ 6:51 PM
206kj
76rpm
43%
17mph
Workouts
183
kj
Wednesday 12/20/23
283
kj
Friday 7/30/21
190
kj
Friday 4/19/19
214
kj
Friday 5/15/20