Shake and Bake
Workouts
Monday 11/25/19 @ 9:42 PM
✅
340kj
68rpm
47%
18mph
Wednesday 3/29/23 @ 9:53 PM
329kj
82rpm
41%
18mph
Monday 4/18/22 @ 10:58 AM
133kj
47rpm
50%
14mph
Sunday 7/24/22 @ 9:45 PM
✅
228kj
76rpm
44%
18mph
Saturday 5/18/19 @ 1:37 PM
✅
348kj
65rpm
59%
21mph
Friday 1/8/21 @ 10:50 PM
259kj
78rpm
46%
19mph
Wednesday 10/7/20 @ 8:4 PM
152kj
50rpm
51%
15mph
Wednesday 12/9/20 @ 10:9 PM
✅
233kj
85rpm
41%
18mph
Thursday 11/14/19 @ 10:58 PM
✅
413kj
70rpm
50%
19mph
Monday 8/31/20 @ 10:15 PM
365kj
83rpm
43%
18mph
Monday 7/20/20 @ 8:23 PM
322kj
50rpm
57%
17mph
Tuesday 7/28/20 @ 2:19 AM
✅
347kj
80rpm
42%
18mph
Wednesday 4/29/20 @ 8:9 PM
190kj
54rpm
52%
16mph
Sunday 6/7/20 @ 9:4 PM
✅
229kj
88rpm
40%
18mph
Monday 8/26/19 @ 9:15 PM
✅
389kj
71rpm
49%
19mph
Wednesday 2/5/20 @ 1:39 AM
355kj
82rpm
43%
18mph
Wednesday 1/22/20 @ 12:3 PM
✅
365kj
56rpm
56%
18mph
Sunday 1/26/20 @ 11:15 PM
328kj
81rpm
42%
18mph
Tuesday 10/8/19 @ 9:30 PM
✅
250kj
67rpm
60%
22mph
Sunday 6/9/19 @ 10:54 PM
168kj
77rpm
46%
19mph
Workouts
329
kj
Wednesday 3/29/23
152
kj
Wednesday 10/7/20
190
kj
Wednesday 4/29/20
328
kj
Sunday 1/26/20