Shake and Bake
Workouts
Tuesday 11/24/20 @ 9:35 PM
353kj
61rpm
52%
18mph
Tuesday 11/24/20 @ 11:3 PM
✅
447kj
80rpm
44%
19mph
Saturday 11/14/20 @ 3:58 PM
502kj
64rpm
52%
18mph
Sunday 11/15/20 @ 6:46 PM
✅
580kj
81rpm
44%
20mph
Friday 11/13/20 @ 4:4 PM
351kj
67rpm
49%
18mph
Wednesday 11/11/20 @ 12:13 PM
✅
412kj
82rpm
45%
19mph
Saturday 11/30/19 @ 1:50 PM
399kj
67rpm
51%
19mph
Sunday 9/20/20 @ 10:42 PM
✅
424kj
80rpm
45%
19mph
Thursday 11/14/19 @ 10:58 PM
413kj
70rpm
50%
19mph
Tuesday 8/25/20 @ 9:30 PM
✅
452kj
84rpm
46%
20mph
Monday 7/13/20 @ 8:42 PM
313kj
50rpm
57%
17mph
Tuesday 3/19/19 @ 10:12 PM
✅
387kj
85rpm
43%
19mph
Tuesday 1/7/20 @ 6:11 PM
250kj
64rpm
51%
18mph
Sunday 1/12/20 @ 5:23 PM
✅
254kj
81rpm
44%
18mph
Monday 11/25/19 @ 9:42 PM
340kj
68rpm
47%
18mph
Friday 11/15/19 @ 12:51 PM
✅
386kj
83rpm
43%
19mph
Tuesday 11/19/19 @ 11:1 PM
298kj
65rpm
47%
17mph
Friday 11/15/19 @ 12:2 PM
✅
387kj
79rpm
45%
18mph
Monday 8/19/19 @ 9:32 PM
360kj
75rpm
46%
18mph
Monday 8/19/19 @ 9:50 PM
✅
404kj
81rpm
45%
19mph
Workouts
502
kj
Saturday 11/14/20
351
kj
Friday 11/13/20
313
kj
Monday 7/13/20
340
kj
Monday 11/25/19
298
kj
Tuesday 11/19/19
360
kj
Monday 8/19/19