Shake and Bake
Workouts
Monday 10/25/21 @ 10:28 AM
152kj
65rpm
43%
15mph
Tuesday 10/19/21 @ 5:34 PM
✅
179kj
65rpm
46%
16mph
Tuesday 12/1/20 @ 11:21 AM
✅
54kj
83rpm
36%
15mph
Wednesday 5/19/21 @ 10:51 PM
46kj
88rpm
32%
14mph
Monday 1/11/21 @ 11:8 AM
167kj
69rpm
42%
15mph
Wednesday 1/6/21 @ 4:32 PM
✅
177kj
76rpm
40%
16mph
Thursday 11/26/20 @ 12:57 PM
242kj
61rpm
45%
15mph
Thursday 11/26/20 @ 1:2 PM
✅
283kj
74rpm
43%
16mph
Tuesday 6/16/20 @ 10:46 AM
137kj
50rpm
59%
17mph
Wednesday 6/17/20 @ 10:23 AM
✅
144kj
71rpm
46%
17mph
Monday 3/16/20 @ 11:12 AM
98kj
67rpm
41%
15mph
Monday 4/6/20 @ 2:36 PM
✅
145kj
72rpm
45%
17mph
Tuesday 3/31/20 @ 10:37 AM
96kj
68rpm
40%
14mph
Friday 3/27/20 @ 2:35 PM
✅
156kj
82rpm
43%
18mph
Saturday 2/8/20 @ 3:26 PM
214kj
65rpm
42%
14mph
Thursday 2/20/20 @ 5:21 PM
✅
293kj
73rpm
43%
16mph
Monday 11/4/19 @ 11:1 AM
134kj
66rpm
40%
14mph
Tuesday 6/25/19 @ 12:42 PM
✅
195kj
70rpm
43%
16mph
Friday 2/1/19 @ 4:32 PM
✅
153kj
63rpm
43%
15mph
Friday 2/1/19 @ 12:28 PM
152kj
74rpm
38%
15mph
Workouts
152
kj
Monday 10/25/21
242
kj
Thursday 11/26/20
214
kj
Saturday 2/8/20