Shake and Bake

Workouts

Saturday 7/17/21 @ 2:33 PM
114kj
77rpm
44%
18mph
15 min Pop Ride
Robin ArzΓ³n
Thursday 12/26/19 @ 6:6 PM
βœ…
242kj
82rpm
57%
24mph
Saturday 4/24/21 @ 2:48 PM
50kj
76rpm
36%
15mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 1/2/21 @ 11:31 PM
βœ…
129kj
71rpm
58%
22mph
Saturday 2/27/21 @ 2:26 PM
374kj
80rpm
44%
18mph
45 min Sweat Steady Ride
Jess King
Thursday 3/25/21 @ 7:53 PM
βœ…
561kj
69rpm
55%
21mph
Saturday 2/20/21 @ 2:30 PM
138kj
79rpm
41%
17mph
20 min 90s Dance Ride
Jess King
Wednesday 2/3/21 @ 9:54 PM
βœ…
308kj
74rpm
60%
23mph
Saturday 9/19/20 @ 1:20 PM
74kj
78rpm
43%
18mph
10 min Climb Ride
Christine D'Ercole
Tuesday 8/18/20 @ 10:43 PM
βœ…
212kj
64rpm
76%
26mph
Friday 8/7/20 @ 2:25 PM
242kj
86rpm
41%
18mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 7/7/20 @ 9:56 PM
βœ…
543kj
76rpm
63%
25mph
Saturday 7/18/20 @ 2:45 PM
99kj
73rpm
43%
17mph
15 min EDM Ride
Tunde Oyeneyin
Tuesday 7/14/20 @ 12:15 AM
βœ…
292kj
73rpm
67%
25mph
Tuesday 4/21/20 @ 1:34 PM
144kj
77rpm
43%
17mph
20 min 2000s Ride
Kendall Toole
Saturday 4/18/20 @ 12:17 AM
βœ…
330kj
82rpm
58%
24mph
Saturday 3/14/20 @ 2:48 PM
52kj
80rpm
36%
15mph
10 min Low Impact Ride
Ally Love
Friday 2/21/20 @ 11:49 PM
βœ…
153kj
81rpm
57%
23mph
Saturday 2/29/20 @ 2:28 PM
233kj
84rpm
41%
18mph
30 min Sundays with Love
Ally Love
Sunday 2/23/20 @ 4:43 PM
βœ…
488kj
77rpm
59%
24mph

Workouts

15 min Pop Ride
Robin ArzΓ³n
114 kj
Saturday 7/17/21
βœ… 242 kj
Thursday 12/26/19
10 min Low Impact Ride
Leanne Hainsby
50 kj
Saturday 4/24/21
βœ… 129 kj
Saturday 1/2/21
45 min Sweat Steady Ride
Jess King
374 kj
Saturday 2/27/21
βœ… 561 kj
Thursday 3/25/21
20 min 90s Dance Ride
Jess King
138 kj
Saturday 2/20/21
βœ… 308 kj
Wednesday 2/3/21
10 min Climb Ride
Christine D'Ercole
74 kj
Saturday 9/19/20
βœ… 212 kj
Tuesday 8/18/20
30 min Low Impact Ride
Christine D'Ercole
242 kj
Friday 8/7/20
βœ… 543 kj
Tuesday 7/7/20
15 min EDM Ride
Tunde Oyeneyin
99 kj
Saturday 7/18/20
βœ… 292 kj
Tuesday 7/14/20
20 min 2000s Ride
Kendall Toole
144 kj
Tuesday 4/21/20
βœ… 330 kj
Saturday 4/18/20
10 min Low Impact Ride
Ally Love
52 kj
Saturday 3/14/20
βœ… 153 kj
Friday 2/21/20
30 min Sundays with Love
Ally Love
233 kj
Saturday 2/29/20
βœ… 488 kj
Sunday 2/23/20