Shake and Bake
Workouts
Saturday 6/11/22 @ 1:5 PM
59kj
85rpm
37%
16mph
Tuesday 4/11/23 @ 11:46 AM
✅
67kj
80rpm
40%
17mph
Saturday 2/4/23 @ 4:57 PM
48kj
78rpm
36%
15mph
Monday 11/28/22 @ 1:23 PM
✅
48kj
69rpm
39%
15mph
Thursday 11/4/21 @ 3:57 AM
51kj
75rpm
38%
15mph
Wednesday 10/27/21 @ 10:40 PM
✅
55kj
75rpm
39%
16mph
Saturday 10/23/21 @ 1:11 PM
234kj
83rpm
42%
18mph
Thursday 10/21/21 @ 9:57 AM
✅
358kj
81rpm
51%
21mph
Saturday 12/7/19 @ 2:11 PM
96kj
82rpm
39%
17mph
Sunday 5/17/20 @ 6:16 PM
✅
169kj
81rpm
50%
21mph
Wednesday 12/2/20 @ 1:27 AM
423kj
81rpm
45%
19mph
Wednesday 9/23/20 @ 9:59 AM
✅
521kj
86rpm
48%
21mph
Tuesday 12/29/20 @ 4:36 PM
263kj
84rpm
43%
19mph
Tuesday 12/29/20 @ 4:50 PM
✅
364kj
85rpm
49%
21mph
Saturday 12/19/20 @ 2:30 PM
198kj
78rpm
41%
17mph
Thursday 12/17/20 @ 1:14 PM
✅
336kj
79rpm
50%
21mph
Saturday 8/1/20 @ 2:39 PM
85kj
71rpm
49%
19mph
Sunday 6/28/20 @ 2:18 PM
✅
95kj
68rpm
52%
19mph
Saturday 4/25/20 @ 1:57 PM
303kj
83rpm
47%
20mph
Saturday 4/25/20 @ 1:58 PM
✅
350kj
83rpm
49%
21mph
Workouts
51
kj
Thursday 11/4/21
234
kj
Saturday 10/23/21
423
kj
Wednesday 12/2/20
263
kj
Tuesday 12/29/20
198
kj
Saturday 12/19/20
303
kj
Saturday 4/25/20