Shake and Bake
Workouts
Saturday 3/6/21 @ 1:55 AM
231kj
83rpm
42%
18mph
Thursday 2/3/22 @ 11:43 AM
✅
233kj
89rpm
39%
18mph
Sunday 2/24/19 @ 7:9 PM
✅
695kj
84rpm
45%
19mph
Saturday 4/27/19 @ 12:17 PM
592kj
83rpm
42%
18mph
Saturday 12/12/20 @ 3:52 PM
212kj
80rpm
41%
17mph
Thursday 12/24/20 @ 11:33 AM
✅
251kj
85rpm
43%
18mph
Saturday 9/19/20 @ 12:22 AM
✅
534kj
83rpm
44%
19mph
Saturday 1/25/20 @ 11:55 AM
459kj
80rpm
43%
18mph
Tuesday 7/14/20 @ 12:2 AM
✅
284kj
85rpm
44%
19mph
Thursday 5/23/19 @ 10:57 AM
246kj
86rpm
42%
18mph
Tuesday 5/5/20 @ 1:22 PM
73kj
93rpm
38%
18mph
Saturday 4/20/19 @ 12:30 PM
✅
76kj
86rpm
40%
18mph
Saturday 12/21/19 @ 4:57 PM
126kj
84rpm
43%
18mph
Thursday 12/19/19 @ 11:57 AM
✅
143kj
87rpm
44%
20mph
Friday 5/3/19 @ 1:12 AM
✅
367kj
85rpm
39%
17mph
Monday 4/29/19 @ 5:29 PM
362kj
92rpm
38%
18mph
Friday 11/9/18 @ 4:9 PM
✅
387kj
86rpm
41%
18mph
Wednesday 11/7/18 @ 12:0 PM
372kj
83rpm
42%
18mph
Sunday 11/4/18 @ 3:40 PM
✅
585kj
85rpm
44%
19mph
Sunday 11/4/18 @ 11:43 AM
442kj
84rpm
40%
18mph
Workouts
231
kj
Saturday 3/6/21
592
kj
Saturday 4/27/19
459
kj
Saturday 1/25/20
246
kj
Thursday 5/23/19
126
kj
Saturday 12/21/19
442
kj
Sunday 11/4/18