Shake and Bake
Workouts
Sunday 11/3/19 @ 7:9 PM
258kj
84rpm
43%
18mph
Monday 11/4/19 @ 11:53 PM
✅
420kj
75rpm
57%
22mph
Tuesday 9/28/21 @ 12:14 AM
390kj
81rpm
44%
19mph
Tuesday 1/28/20 @ 1:12 AM
✅
511kj
87rpm
47%
21mph
Thursday 12/17/20 @ 1:4 AM
397kj
78rpm
46%
19mph
Thursday 2/20/20 @ 11:44 PM
✅
514kj
82rpm
50%
21mph
Friday 3/26/21 @ 1:16 AM
291kj
85rpm
46%
20mph
Wednesday 3/24/21 @ 11:23 PM
✅
337kj
76rpm
53%
21mph
Friday 9/4/20 @ 9:51 PM
388kj
87rpm
42%
19mph
Wednesday 2/12/20 @ 11:30 PM
✅
515kj
90rpm
46%
21mph
Saturday 12/26/20 @ 6:49 PM
211kj
81rpm
41%
17mph
Tuesday 1/5/21 @ 1:35 AM
✅
323kj
76rpm
51%
21mph
Saturday 4/25/20 @ 1:57 PM
303kj
83rpm
47%
20mph
Saturday 4/25/20 @ 1:58 PM
✅
318kj
70rpm
54%
20mph
Saturday 3/21/20 @ 2:27 PM
402kj
85rpm
44%
19mph
Saturday 3/21/20 @ 2:25 PM
✅
501kj
75rpm
52%
21mph
Thursday 2/21/19 @ 1:21 AM
425kj
81rpm
46%
19mph
Thursday 2/21/19 @ 1:30 AM
✅
463kj
72rpm
52%
20mph
Saturday 2/9/19 @ 4:23 PM
350kj
77rpm
45%
18mph
Sunday 1/27/19 @ 3:55 PM
✅
472kj
80rpm
49%
20mph
Workouts
390
kj
Tuesday 9/28/21
397
kj
Thursday 12/17/20
291
kj
Friday 3/26/21
388
kj
Friday 9/4/20
211
kj
Saturday 12/26/20
303
kj
Saturday 4/25/20
425
kj
Thursday 2/21/19